Discover what I believe to be the very best chakra meditation to balance and align the 7 major chakras. This full meditation is made up of a series of shorter singular meditations. Perfect for use as a full chakra system balance and clearing. Or as singular standalone meditations for individual chakras you are working on, …
This post is the culmination of our best chakra meditation series focusing on Chakra Health and Balancing. Discover the next 4 meditations which will clear and align the 7 chakras, remove blocks and ensure all energies are able move throughout your physical body to enhance your health and vitality. Best Chakra Meditation – Anahata Chakra …
Manipura is physically located at the navel and is the energy source responsible for our “sense of self”. The Solar Plexus Chakra is also responsible for the relationships we build with others. Manipura determines how we see and interact with the world around us, how we build connections with the people we engage with and is …
Crystals are an excellent tool to activate, balance and cleanse our Chakras. In this post we look at the 5 top Muladhara Chakra Crystals for healing the Root chakra (or Base) of our body’s seven major energy centers, or Chakra’s. Muladhara the Root Chakra is located at the base of the spine, below the Sacrum …
Discover the 5 best Heart Chakra Crystals for opening, balancing and aligning Anahata. We explain why achieving energetic balance within Anahata is critical by exploring its function as the central meeting place of physical and spiritual energies and our bodies energetic harmoniser. Learn which are the best crystals for the heart! Anahata, also known as …
Discover the very best Guided Meditation For Peace, Harmony and Self Healing. Use this zen guided meditation to achieve inner peace and a sense of joy and bliss. Guided Meditation Preparation. In preparing yourself for this guided meditation ensure that you are a place where you will not be disturbed. Take the time to set …
Whether you are new to meditation, or an experienced practitioner, I am sure you will find our post “Chakra Meditation Techniques For Beginners” offers valuable insights. They are an easy and effective way to find peace and balance in life. Balance is key to our existence and physical, emotional and spiritual well being. What Are …
In this post we offer a guided meditation to balance the Sacral Chakra, Svadhisthana. We look at the purpose of the 2nd chakra, the energies associated with our health and why it is vital that we ensure we open and balance the Sacral Chakra. The name of this chakra comes from 2 words Svā …
We have probably all heard the term “Chaka”, but what are Chakras? Most people are probably aware that the chakra colors relate to its energy. But what does this Chakra energy do? How do you know if your seven main chakras are healthy? This post provides all of the answers to these questions and more! …
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