Vishuddha, or the throat chakra, is the fifth primary energy center in the body. It is located in the neck and throat area and is associated with communication, creativity, self-expression, and truth. It is believed that when this energy center is balanced and open, we can communicate our thoughts and feelings freely.
In this blog post we will explore the function of Vishuddha. Learn how to maintain balance in the fifth chakra and discover which throat chakra crystal is best for keeping the chakra energy balanced, aligned and healthy. We will also discuss how to use crystals to open your throat chakra to enable better communication and self-expression.
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Understand Vishuddha The Throat Chakra Energy.
The energetic purpose of Vishuddha is expression. This is the home of the energies that enable you to understand your individuality, that foster your unique originality, and enable you to express your authentic voice and speak your truth.
Vishuddha Chakra offers vibrational energies that enable us to seek knowledge and to look beyond our current circumstances. When the throat chakra is balanced, we are able to recognize our truth, untainted or influenced by earlier conditioning from our family, early life, or past experiences.
When Vishuddha is fully active, it creates a space of energetic clarity where we can communicate our truth with confidence and authority. It helps to express our individuality positively, assertively and with purpose.
Key Features Of Vishuddha
- Color: Blue
- Tone: G (Solfeggio scale)
- Frequency: 741 Hz
- Mantra: “Ham”
- Associated Meridians: Thyroid, Parathyroid
- Organs: Throat, Vocal cords, Mouth, Ears, Thyroid gland.
- Element: Ether (Akasha/Space)
- Sense: Hearing.
- Primary Function: Communication, expression, truth, clarity.
- Psychological Attributes: Verbal expression, Truthfulness, Ability to communicate.
- Imbalances may cause: Communication issues, Shyness or excessive talking, Thyroid problems, Sore throat, Mouth ulcers, Jaw pain.
- Balanced State: Clear communication, Expressing oneself authentically, Speaking truth, Active listening skills
“Vishuddha Chakra is the energy of expression. Expressing our personal choice, showing willpower and acknowledging our right to speak and be heard.”
Healthy Natured – What Are The 7 Chakras?
PinThe Energies Of Vishuddha The Throat Chakra
Our Throat Chakra is associated with the following characteristics and energies:
Throat Chakra And Personal Expression
The Vishuddha Chakra enables us to recognize our individual needs and express our own truth. We gain the energy to express ourselves with strength, meaning we can do so in a commanding yet constructive way. This ensures that people pay attention when we speak, and that we are heard.
“The Throat Chakra, or Vishuddha, is the center for communication, self-expression, and creativity. It governs our ability to speak our truth and to listen deeply to others.”
Anodea Judith – “Wheels of Life: A User’s Guide to the Chakra System”
Vishuddha And Powerful Communication
The Vishuddha (Throat) Chakra enables us to communicate in a variety of ways, both verbally and non-verbally, externally and internally. We communicate freely, openly, and compassionately, in a way that is vibrationally balanced, thoughtful, considered, and always honest.
Higher Connection Associations With Vishuddha
As Vishuddha is the first of our higher vibrational chakra energies, we begin to develop a more personal connection with the universe and spiritual planes. This connection also helps us recognize, accept, and nurture our innate intuitive abilities.
Manifestation Of Intent Through Communication
The energy of Vishuddha enables us to envision and create our ideal future, due to our ability to clearly express our desired state with intent. When this occurs, we project our ideas and plans clearly and with conviction, thus bringing them into reality.
“The throat chakra processes everything that we relay to others and that others relay to us. It is crucial for expression, empathy, and healthy boundaries in communication.”
Cyndi Dale, Author and Energy Healer
Vishuddha and Our Individual Purpose
The energies of the Throat Chakra enable us to look beyond the expectations of others and explore the desires and dreams held internally. We can use the power of introspection to discover our true purpose and calling in life.
The Throat Chakra and Timing Of Communication
The energy of Vishuddha, the fifth Chakra, helps us understand the importance of timely communication. We intuitively know when it is the right time to speak and when it is best to remain silent.
When we receive balanced energies from Vishuddha, we are provided with an innate sense of knowing and understanding, enabling us to choose the most appropriate times to express ourselves, and to do so in a way that ensures our message is heard.
PinVishuddha The Throat Chakra In Balance
When the energies of the Vishuddha Chakra are in balance, it provides us with the ability to be an honest and true expression of our authentic self. We are able to clearly and articulately define:
- Our truth,
- Our purpose in life,
- Our authentic creativity.
The throat chakra has a natural energetic connection to the second major chakra, Svadhisthana, or the Sacral Chakra. Svadhisthana is the center of our emotions and creativity. Vishuddha enables us to use the creativity and emotion of Svadhisthana and express and project this creativity in an authentic and honest way.
“Vishuddha is our center of purification, where the residue of our emotions and thoughts are processed and transformed. When balanced, it grants us clear and honest expression.”
Dr. David Frawley, Ayurvedic Doctor, Author, and Teacher
Another vital aspect of a balanced Vishuddha Chakra is the vibrational energy that aids our connection to spirit and the higher vibrations of the universe.
Recognizing Imbalance Within Vishuddha.
There are 2 major indications of imbalance. Each of them manifesting in different ways.
If our throat chakra energy is restricted, we experience a limited natural flow of energy. This may be because the chakra is not open, or has a blockage of some kind. This manifests outwardly, causing us to develop feelings of insecurity, timidity, and introversion.
Lack of Throat Chakra energy can lead to a fear of expressing oneself or an inability to recognize one’s own truth. This can cause us to mistrust our own ability to express and understand our authentic selves.
The other indication of imbalance is when the Vishuddha energy center is overactive, or when there is an excessive flow of energy in the throat.
If the chakra is overactive, we find an imbalance with the energy from our other chakras, which manifests as characteristics of overactive or impulsive communication. This most commonly manifests as gossiping, non-stop talking, and the inability to listen to others. It can lead us to say inappropriate things or become verbally aggressive. Those who always have to have the last word, or shout above others to express the “right” opinion have an overactive Throat Chakra.
“Blue Calcite is a gentle stone that can assist with emotional healing and communication. It can also help to clear negative energies from its environment.”
Judy Hall – “The Crystal Bible”
A quick way to determine if we or our loved ones have an imbalance in Vishuddha is to observe if any of the following are present in communication:
- Often seems that they lack control over what they say – Overactive;
- Speaking inappropriately, or offensively – Overactive;
- Not listening to others – Overactive;
- Expressing boredom or disinterest in others thoughts – Overactive
- Speaking over others – Overactive;
- Not able to keep confidences or secrets – Overactive;
- Fear of expressing themselves – Blocked;
- Dislike of communicating to groups or new people – Blocked;
- Having a weak or barely perceptible voice – Blocked;
- Agreeing with the opinion of any person currently speaking – Blocked;
- Excessive secretiveness or shyness – Blocked;
- No personal connections – Blocked.
- Inability to communicate hopes, dreams – Blocked.
- Telling lies – Both overactive and blocked;
Vishuddha Chakra provides us with the ability to speak our mind and offer what we know to be our own personal truth without apology or grandeur.
The 9 Best Throat Chakra Crystals To Balance and Heal Vishuddha.
The best throat chakra crystals are in no particular order. To determine which would be best for you read about their properties and open yourself to intuitive thought.
1. Aquamarine – Throat Chakra Crystals.
Aquamarine, as its name suggests, shares the qualities of water. It is a stone that aides “cooling” and is best known for emanating energies which aid the cooling of heated emotions.
The crystal energy of Aquamarine acts like waves of water, washing away and clearing blockages and trapped emotions within Vishuddha and rebalancing the natural flow of the Throat energies. This clearing enables you to find your voice, and speak with confidence. It also encourages and aides speaking your unique truth in all the ways you communicate.
“Aquamarine is a powerful stone for the throat chakra, providing courage and clarity in communication and aligning all aspects of self with its soothing energy.”
Judy Hall, Author of “The Crystal Bible”
2. Blue Calcite – Throat Chakra Crystals.
Blue Calcite is another excellent choice for this chakra and is wonderfully aligned to Vishuddha and the purpose of honest and truthful communication. However the higher frequency vibrations of Blue Calcite make it more beneficial for connections with spiritual communication.
It slowly opens us to our higher self so that we can receive insights and inspiration from the universe.
Key Benefits of Blue Calcite as a Throat Chakra crystal:
- Enhanced Communication: Blue Calcite assists in articulating thoughts clearly and effectively. It helps remove blockages that prevent clear communication.
- Emotional Healing: Known for its gentle energy, Blue Calcite helps heal emotional wounds, making it easier to express yourself authentically and without emotional hindrance.
- Calming and Relaxation: This crystal’s calming influence soothes the mind and nerves, allowing for more composed and relaxed communication.
- Energy Clearing: Blue Calcite helps clear negative energies from both the environment and the Throat Chakra, fostering a positive energy flow that supports effective communication.
- Self-Expression: It promotes self-expression by optimizing energy flow, enabling you to convey your true thoughts and feelings confidently.
“Blue Calcite is a crystal that optimizes energy flow, soothes frayed nerves, and relieves anxieties, making it perfect for enhancing communication and clear thinking.”
Melody – Author of “Love Is in the Earth”
3. Blue Chalcedony – Throat Chakra Crystal.
This is a very soft and gentle crystal energetically speaking. Blue Chalcedony is one of the throat chakra crystals that is wonderful for enabling our communication of emotion. It works with our subconscious, enabling us to open up and recognize aspects of our life that we have shut off, or closed away.
The Blue Chalcedony enables us to face truth in a safe way and helps us release pent up emotions to find inner peace.
“Blue Chalcedony opens the mind to assimilate new ideas and helps acceptance of new situations. It is an excellent stone for enhancing communication, especially with injured or aggressive individuals.”
Robert Simmons & Naisha Ahsian – Authors of “The Book of Stones”
4. Blue Fluorite – Throat Chakra Crystals.
Blue Fluorite as a throat chakra crystal is excellent for supporting mental clarity which then translates into clear communication. It is an excellent choice of crystal for when we wish to express our truth and personal beliefs in a way that portrays personal honesty and integrity.
It also enables us to communicate in a way that insists we are heard. Great for job interviews or pitching an idea at work! “Blue Fluorite is a wonderful regenerative crystal that encourages clarity and enhances inner peace,” says Robert Simmonds, co-author of “the book of stones”. He continues “It aids in clear communication and helps align the spiritual nature with the intellect.”
“Blue Fluorite helps with orderly communication and stabilizes energy around the throat chakra.”
Judy Hall – The Crystal Bible
5. Blue Lace Agate – Throat Chakra Crystals.
Blue Lace Agate is a powerful throat chakra crystal known for its ability to promote clear communication, emotional healing, and calmness. This crystal is characterized by its light blue color with intricate lace-like patterns, making it visually appealing and spiritually beneficial.
Blue Lace Agate improves communication on all levels whether it be physical, mental, emotional or spiritual. Its gentle energy balances our Throat Chakra. The Blue Lace Agate gives additional strength to Vishuddha and ensures that we communicate to the best of our ability when we need to.
Blue Lace Agate is renowned for aiding clear and effective communication. It supports the Throat Chakra by allowing users to express their thoughts and feelings openly and confidently. This crystal helps in the emotional healing of past traumas by promoting a sense of calm and tranquility. It reduces stress and anxiety, which can often block the Throat Chakra.
Blue Lace Agate encourages the revelation of the truth and promotes authenticity in communication. It assists those who are often misunderstood or have difficulty articulating their thoughts.
“Blue Lace Agate has an energy that is almost palpable, and it promotes taking it easy. It alleviates anger and nervous tension while allowing truths to be spoken gently but effectively. It is perfect for someone looking to improve their communication skills in a calm and composed manner.”
Cassandra Eason – “The New Crystal Bible”
Katrina Raphaell, author of Crystal Healing says of Blue Lace Agate, “This stone is excellent for soothing an overactive mind and calming nerves. Blue Lace Agate is particularly useful for clearing the throat chakra, opening up honest communication, and allowing self-expression to come forward unhindered.”
Judy Hall author of the Crystal Bible says “Blue Lace Agate is a wonderful healing stone. Its soft energy is cooling and calming, bringing peace of mind. It is particularly effective for activating and healing the throat chakra, allowing free expression of thoughts and feelings.”
6. Blue Quartz – Throat Chakra Crystals.
As with all Quartz, Blue Quartz is a strong all-around crystal, and brilliant for all your energy centers.
Blue Quartz is renowned for its ability to help you articulate your thoughts and feelings clearly. It supports the Throat Chakra by encouraging open and honest communication. One of the best throat chakra crystals as it assists in alleviating fear and depression, promoting emotional clarity. It helps to clear emotional blockages in the Throat Chakra, allowing for a more truthful and expressive flow of communication.
The calming energy of Blue Quartz brings peace of mind, reducing stress and anxiety. It helps create a serene environment that is conducive to effective communication. Blue Quartz encourages the bold expression of new ideas and thoughts. It fosters confidence in speaking your truth and helps align verbal expression with inner intentions.
By calming the mind and enhancing understanding, Blue Quartz supports compassionate communication. It aids in listening and responding empathetically, creating a deeper connection with others. It helps our inner truth and wisdom show and be evident in all our communications.
“Blue Quartz calms the mind, promotes understanding, and improves communication. It resonates with the Throat Chakra to enhance clarity and articulation.”
Cassandra Eason – “The New Crystal Bible”
7. Celestite – Throat Chakra Crystals.
Celestite is a wonderful stone for spiritual communication. It connects to the three higher vibration chakras and allows us to receive and understand spiritual information.
Celestite helps us express messages we receive from the universe and gives us a renewed sense of clarity. Celestite helps reminds us of our purpose and what we truly want to achieve in life. The key benefits of Celestite Throat Chakra Crystal are:
- Enhanced Spiritual Communication: With its high vibrational energy, Celestite enhances spiritual communication and aligns the Throat Chakra with higher realms of consciousness.
- Emotional Healing: Celestite’s calming influence helps alleviate anxiety and emotional stress, facilitating emotional healing and peace.
- Clarity and Truth: By clearing blockages and balancing the Throat Chakra, Celestite helps reveal your inner truth and promotes honest and open communication.
- Calming Influence: This crystal brings a sense of tranquility and harmony, enabling more effective and calm communication.
- Aura Cleansing: Celestite is also known for its ability to cleanse the aura, which further supports emotional balance and clarity in communication.
“Celestite promotes purity of the heart and attracts good fortune. It heals the aura and reveals truth. It is excellent for clearing and balancing the throat chakra.”
Judy Hall – “The Crystal Bible”
8. Blue Kyanite – Throat Chakra Crystals.
The striations on Blue Kyanite crystals act like energy paths and connect Anahata the Heart, Vishuddha the Throat, and Ajna the Third Eye Chakra. Blue Kyanite ensures that energy flows easily between them. It also ensures that Vishuddha functions well and allows the energy of all our other chakras to be expressed.
When Vishuddha is in balance and open, we can express what we really think and what we truly feel. Blue Kyanite helps us clear blockages and ensures balance is achieved. An energy conductor, Blue Kyanite aligns our chakras and strengthens our feelings of inner peace.
Blue Kyanite inspires our loyalty and treatment of others. It helps us to work through any disagreements and disputes, and is a brilliant aid for repairing damaged relationships
Blue Kyanite is one of the best Throat Chakra Crystals for enabling the energies of good communication. It helps us to bridge differences in beliefs and ideas, and ensures honest self-expression and the speaking of our truth.
Judy Hall, author of ‘The Crystal Bible’ says, “Blue Kyanite instantly aligns the chakras and subtle bodies, clears energy pathways, and encourages communication and self-expression.”
“Blue Kyanite enhances the high-frequency energy, making it a great stone for meditation and communication. It helps overcome confusion and blockages effectively.”
Robert Simmons & Naisha Ahsian – “The Book of Stones”
9. Sapphire – Throat Chakra Crystals.
Sapphire is a wonderful throat chakra crystal as it ensures honest, authentic communication and thought processes. It also supports the opening and balancing our your three higher vibrational chakras (Throat, Third Eye, and Crown). It aides clear and honest communications and helps us to calm and focus the mind.
Blue Sapphire helps the Throat release any mental tension and unwanted thoughts. This helps us maintain a clear vision of what we want to achieve. It assists us if we fear we may be swayed by the opinions of others.
It enhances Vishuddha the Throat Chakras energy so that we have a fuller understanding of self. It assists us to become more secure in our uniqueness. We are strong and able to express our own opinions and beliefs, and secure when we express our truths to others
“Sapphire is a wisdom stone that stimulates concentration, strengthens communication, and helps express your truth clearly,” says Cassandra Eason author of “The New Crystal Bible.”
“Blue Sapphire releases mental tension, depression, unwanted thoughts, and spiritual confusion. It facilitates self-expression and expression of truth and helps focus and calm the mind.”
Judy Hall – “The Crystal Bible”
Vishuddha – Throat Chakra Crystals For Health And Balance – A Meditation.
Throat Chakra Crystals FAQ
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What stone is good for your throat chakra?
A stone that is particularly beneficial for the throat chakra, also known as the Vishuddha chakra, is Arfvedsonite crystal. This stone is known for its soothing energy and ability to enhance communication and self-expression. Others are the subject of this post.
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How to clear blocked throat chakra?
To clear a blocked throat chakra, you can try practices like meditation, breathing exercises, affirmations, sound therapy, essential oils, crystals, creativity, yoga, and a healthy diet. These methods help improve communication and emotional balance.
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Can sodalite be used for the throat chakra?
Sodalite is associated with the throat chakra due to its ability to enhance communication and self-expression. It helps individuals speak their truth with clarity and confidence. Use sodalite in meditation or carry it as a talisman to support the throat chakra’s energy flow. Use it if you are drawn to sodalite and feel a connection to it.
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Is Opalite good for throat chakra?
Yes, Opalite is considered beneficial for the throat chakra. Opalite is often used in crystal healing due to its soothing and energetic properties. It is associated with communication, emotional expression, and personal power, which align well with the functions of the throat chakra.
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What stone heals the throat chakra?
Several stones are known for their ability to heal and balance the throat chakra. Blue Lace Agate helps with clear communication and emotional balance. Aquamarine promotes calm, courage, and clear communication. Lapis Lazuli stimulates wisdom, good judgment, and truthful expression. It also helps to release stress and bring inner peace. Turquoise promotes truthful communication and emotional stability. Blue Apatite enhances public speaking and group communication, as well as self-expression.
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Is blue apatite a throat chakra crystal?
Yes, blue apatite is a throat chakra crystal. It is well-regarded for its properties that promote clear communication, self-expression, and personal growth. Blue apatite helps improve verbal expression and clarity in communication, making it easier to convey thoughts and ideas effectively. It stimulates creativity and helps you express yourself more freely and authentically.
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Is blue lace agate good for the throat chakra?
Yes, blue lace agate is excellent for the throat chakra. It is known for its gentle, soothing energy and its ability to enhance communication and self-expression.
Blue lace agate helps you express your thoughts and feelings more clearly and confidently. It encourages speaking your truth and being honest in your communication and it helps to release negative emotions and past traumas, promoting emotional balance and inner peace.
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What crystals are not good for the throat chakra?
Crystals that are not aligned with the throat chakra’s blue energy and are typically not recommended for the throat chakra are Black Tourmaline as it may not provide the communicative and expressive benefits needed for the throat chakra.
Hematite is excellent for mental organization and grounding but may not directly support the throat chakra’s need for clear and confident communication.
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What are the symptoms of throat chakra opening?
When the throat chakra, or Vishuddha chakra, begins to open and balance, you may experience a variety of positive changes. You may find it easier to express your thoughts and feelings clearly and confidently.
Conversations may flow more smoothly, and you might feel more understood by others. It can stimulate creative expression, making you more inclined to engage in artistic activities such as writing, singing, or other forms of art. You may feel a stronger urge to speak your truth and be more authentic in your interactions, no longer feeling the need to hide your true self.
I hope you have enjoyed learning more about these throat chakra crystals and will add some, if not all, of them to your crystal healers kit.
