Swadhisthana the Sacral is the second of the major chakras. It is linked with our energies of emotional balance and creativity. In this post you will learn about Swadhisthana and how the energy of the sacral chakra influences you. Then you will discover the best Sacral Chakra Crystals for healing and bringing balance to the Sacral energy center.
In this blog post we will explore the function of the Vishuddha chakra, how to maintain balance in this energy center and some of the best throat chakra crystals for keeping the Vishuddha energy healthy. We will also discuss how to use these crystals to help open up your throat chakra for better communication and self-expression.
Discover the very best Guided Meditation For Peace, Harmony and Self Healing. Meditation is a powerful tool for achieving peace and harmony in our lives. It can help us to relax, reduce stress and anxiety, and find balance in our lives. A guided meditation is an excellent way to learn how to meditate effectively, as it provides step-by-step instructions on how to focus your attention and use breathing techniques to achieve a peaceful state of mind.
Crystal Grids are an amazing way to improve your energetic health. Learn the best crystal grid layout for improving your health and well being.
In 10 Minute Morning Meditations, discover how to balance Muladhara the root chakra in 10 minutes and still gain all the benefits of aligned energy.
This post is all about the use of healing crystals for beginners. Discover 5 all time favorite guides specifically for those starting with crystals.
Discover the very best chakra meditation to balance and align the 7 major chakras. This full meditation is made up of a series of shorter singular chakra meditations.
Discover 4 meditations which will clear and align the chakras, remove blocks and ensure all energies are able move throughout your physical body to enhance your health and vitality.
Manipura is physically located at the navel and is the energy source responsible for our “sense of self”. The Solar Plexus Chakra is also responsible for the relationships we build with others.
Discover the 5 best Heart Chakra Crystals for opening, balancing and aligning Anahata. We explain why achieving energetic balance within Anahata is critical.
In this post we explore an amazingly effective guided chakra meditation which helps us regain our energetic balance. This is our favorite method, and why we want to offer it to you as a free printable guided meditation.
Whether you are new to meditation, or an experienced practitioner, I am sure you will find this post “Chakra Meditation Techniques For Beginners” offers valuable insights. They are an easy and effective way to find peace and balance in life.