Discover what I believe to be the very best chakra meditation to balance and align the 7 major chakras. This full meditation is made up of a series of shorter singular meditations. Perfect for use as a full chakra system balance and clearing. Or as singular standalone meditations for individual chakras you are working on, …
This post is the culmination of our best chakra meditation series focusing on Chakra Health and Balancing. Discover the next 4 meditations which will clear and align the 7 chakras, remove blocks and ensure all energies are able move throughout your physical body to enhance your health and vitality. Best Chakra Meditation – Anahata Chakra …
Manipura is physically located at the navel and is the energy source responsible for our “sense of self”. The Solar Plexus Chakra is also responsible for the relationships we build with others. Manipura determines how we see and interact with the world around us, how we build connections with the people we engage with and is …
Discover the 5 best Heart Chakra Crystals for opening, balancing and aligning Anahata. We explain why achieving energetic balance within Anahata is critical by exploring its function as the central meeting place of physical and spiritual energies and our bodies energetic harmoniser. Learn which are the best crystals for the heart! Anahata, also known as …
Discover the very best Guided Meditation For Peace, Harmony and Self Healing. Use this zen guided meditation to achieve inner peace and a sense of joy and bliss. Guided Meditation Preparation. In preparing yourself for this guided meditation ensure that you are a place where you will not be disturbed. Take the time to set …
In this post we explore an amazingly effective guided chakra meditation which helps us regain our energetic balance. This is our favorite method, and why we want to offer it to you as a free printable guided meditation. Use the video as a fully guided meditation as often as you wish, and then download the …
Whether you are new to meditation, or an experienced practitioner, I am sure you will find our post “Chakra Meditation Techniques For Beginners” offers valuable insights. They are an easy and effective way to find peace and balance in life. Balance is key to our existence and physical, emotional and spiritual well being. What Are …
In this post we offer a guided meditation to balance the Sacral Chakra, Svadhisthana. We look at the purpose of the 2nd chakra, the energies associated with our health and why it is vital that we ensure we open and balance the Sacral Chakra. The name of this chakra comes from 2 words Svā …
Crystal Grids are an amazing way to improve your energetic health. In this post learn how you can use the best crystal grid layouts for your health, vitality and energy balance. How To Layout Healing Crystals And Form Your Grids. To begin using a grid you will obviously need to have a collection of crystals. …
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