In this post we look at a delicious and nutritious Turkey White Bean Soup. It is Number 2 of our Festive Recipes and I hope you try it, it is one of the very best Christmas Soups ever!
How Can A Soup Help To Burn Belly Fat?
The answer is that one of the ingredients is a secret weapon against stubborn belly fat. The white bean.
What Is In A White Bean? Christmas Soups.
In this recipe we suggest you use Cannellini Beans, however you could select others. The vast majority of beans are highly regarded for boosting and aiding weight loss.
One of the reasons that beans are so effective for weight loss is because they act as alpha amylase inhibitors.
In simple terms that means they help stop us absorbing carbohydrates quickly. The inhibitor locks the enzymes responsible for carb digestion.
We know when we are trying to lose weight that cutting carbs is a top priority. Adding beans to your diet will help you lower your carbs effectively.
In fact the Cannellini bean has been used to develop a weight loss supplement with clinical research showing it to be safe and extremely effective.
A research article in the International Journal of Medical Sciences evidences clinical trials that proved extracts from the white bean were responsible for body change, this included a reduction in body mass index, a reduction in body fat, and a maintained lean body mass.
Cannellini beans are very low in calories but they help us to feel full. This makes them perfect for adding to your diet when trying to lose weight.
Pretty powerful stuff for the humble Cannellini!
It is derived from the much loved chicken noodle soups. In this recipe we replace the noodles with cannellini beans. Much healthier and, in my opinion, much tastier!
This is a brilliant recipe for your festive Christmas Day feast or a perfect way to use up leftovers on Boxing Day or later in the week! It is equally as good made with chicken, goose or other poultry.
Christmas Soups – Turkey White Bean Soup.
Looking for a great festive drink? Try Our wonderful Cinnamon and Cumin Infused Cranberry Spritzer.
Howabout the ever popular Warm Garlic and Parmesan Shrimp! Enjoy!