health benefits of turmeric and recipes

7 Health Benefits Of Turmeric (Plus Anti Inflammatory Golden Milk Recipe)

Turmeric has long been used in Eastern cultures for its anti-inflammatory properties which help the body to fight infection and repair itself. To be specific it is the Curcumin oils found within the root that provides the anti-inflammatory capabilities. Curcumin has been the subject of numerous scientific studies, and has shown to be equally as …

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Christmas Recipe - Cinnamon and Cumin Infused Cranberry Spritzer

Christmas Recipe – Cranberry Spritzer Infused With Cinnamon And Cumin.

Welcome to the first recipe in our “Getting Ready For Christmas” series of 8 posts. I thought we would start with a spicy and christmas fragranced beverage, vodka fueled or not. The wonderfully delicious and fabulously healthy Cinnamon and Cumin Infused Cranberry Spritzer. If you are like many, and have been dreaming of what you’re …

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ground turkey and sweet potato

1 Truly Delicious Ground Turkey And Sweet Potato Chili (Slow Cooker)

This Ground Turkey Recipe with Sweet Potato, Black Bean Chili is healthy, delicious and one of our favorite belly fat burning recipes! It can be assembled and ready to cook in mere minutes. Great for those days when we have little time! The wonderful thing about this dish is you just place all the ingredients …

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27 Healthy Juice Smoothie Recipes You Absolutely Need To Know

27 Healthy Juice Smoothie Recipes You Absolutely Need To Know

Discover a world of health and vitality with our 27 Healthy Juice Smoothie Recipes You Absolutely Need To Know. Something here for all the family! Smoothies and all fruit juices have become an increasingly popular wellness trend and are frequently marketed as “must include daily” food types. It’s easy to see why with the nutrients …

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White Bean and Chicken Chili Instant Pot Dinner

White Bean And Chicken Chili Instant Pot Dinner (Delicious And Healthy)

This has got to be one of the easiest dishes you could ever come across and is also incredibly tasty!  The white bean and chicken chili instant pot dinner is one you simply must try! Completely healthy and packed with goodness.  This dish is high in fiber, loaded with healthy carbohydrates and low in fat.  …

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Incredible Sichuan Ramen Noodles

Incredible Sichuan Ramen Noodles (1 Pot Lose Weight Recipe)

One of the tastiest of the belly fat burning foods is this fusion Sichuan Ramen Noodles Recipe with Tofu and Cabbage. The wonderful kick in this dish is the spice that hails from China. Found in the Sichuan province, famous for spicy food, comes the namesake pepper.  Get ready to make losing weight deliciously spicy. …

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creamy mashed sweet potato

Creamy Mashed Sweet Potato With Walnuts and Thyme.

Discover this delicious creamy mashed sweet potato with walnuts and thyme recipe. Easy to prepare and a fantastic side dish for the table. Creamy Mashed Sweet Potato Recipe Sweet potatoes are as healthy and nutritious as they are delicious. They contain fewer calories, and are higher in fiber, Vitamin A, and Vitamin C than their …

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high protein diet - lose belly fat fast

4 Divine High Protein Diet Recipes – You Can Lose Belly Fat Fast

This post, how to lose belly fat fast, offers some awesome recipes and food suggestions for anyone interested in a high protein diet.  These 4 recipes are excellent examples for how dieting, weight loss and burning belly fat doesn’t mean boring or bland food. They also show that being on a “diet” or watching our …

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