4 Divine High Protein Diet Recipes And Lose Belly Fat Fast

This post, how to lose belly fat fast, offers 4 awesome recipes and food suggestions for anyone interested in a high protein diet.  These 4 recipes are excellent examples for how dieting, weight loss and burning belly fat doesn’t mean boring or bland food.

They also show that being on a “diet” or watching our weight doesn’t require us to be hungry or to starve. The following recipes are delicious and use some of the best ingredients. Eat well!

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How To Lose Belly Fat Fast – The High Protein Diet Recipes.

Why is it that there seem to be so many high protein diets out there? What is it about protein diets that has everyone opting in!

Largely it is because eating protein makes us feel full, which helps curb hunger pangs and means we eat fewer calories overall.

A high protein diet is relatively simple to follow. For the majority of diets it involves adding larger quantities of protein rich foods and cutting out the foods containing carbohydrate.

When you follow a high protein diet you not only need to add more protein, like meat, fish, beans, legumes and eggs, you also need to add plenty of fresh vegetables.

Keep in mind there are some vegetables that are rich in protein. Asparagus and Spinach are two good examples.

When you start with a high protein diet you need to ensure you reduce your carbohydrate intake. If not you won’t lose weight and may well put it on!

In simple terms you need to limit your consumption of highly processed foods, breads and baked goods. You’ll want to avoid other carb rich foods such as sweets, white pasta, potatoes and rice.

Harissa Marinated Chicken Salad.

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harissa marinated chicken salad with pomegranate pumpkin seeds
Harrisa Marinated Chicken Salad
This beautifully simple harissa marinated chicken salad is a healthy, spicy and tasty meal. Harissa spiced marinated chicken, nutty crunch from pumpkin seeds and mung beans, sweet and tangy bursts of pomegranate. Team this with your choice of salad leaves and fresh herbs. Absolutely perfect!
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High Protein Diet – Salmon and Eggs Breakfast.

This recipe is an excellent example of how matching high protein and low carb foods enables us to eat well and lose weight.

Smoked Salmon is an excellent source of lean protein and provides us with a huge dosage of heart healthy omega-3 fatty acids.  Salmon is also a superb source of iron.

Eggs belong in the same superfood category.  They are a great source of protein and omega-3 fatty acids as well as being rich in choline, selenium, and B vitamins.  Consuming eggs is known to raise the “good” cholesterol in our bodies.

By limiting your carbohydrate intake to 1 slice of whole grain toast at breakfast and stocking up on proteins you keep your body fuelled throughout your day.

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smoked salmon and scrambled eggs
Smoked Salmon And Eggs Breakfast
Smoked salmon and scrambled eggs is a delicious and high-protein recipe that is perfect for anyone looking to lose weight.
This dish is easy and quick to prepare. The combination of smoked salmon and hot scrambled eggs is delicious plus is an excellent choice for Keto or Atkins due to its high protein content.
This recipe is the perfect breakfast or brunch option for anyone looking to lose weight or stay healthy. Not only will it keep you full and satisfied, it also provides you with the energy and nutrients you need to power through your day.
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Coconut Cream Chicken & Mushroom Ragout – High Protein Diet.

Would you believe a dish packed with baby mushrooms, chicken breast cooked in coconut cream, olive oil, shallots and onions is a recommended recipe for how to burn belly fat fast?

Well the good news is Yes!

Our Coconut Cream Chicken And Mushroom Ragout fits perfectly within our high protein low carb diet so you can lose belly fat fast!

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coconut cream chicken & mushroom ragout
Coconut Cream Chicken & Mushroom Ragout
An absolutely delicious dish that is great when following a high protein diet! Amazing how this creamy decadent dish can also help you to lose belly fat! Enjoy!
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Pesto Chicken With 2 Types Of Tomato And Asparagus.

This recipe is a perfect example of how to burn belly fat fast.  Amazing ingredients and made in minutes.

It is perfect for mid week meals, a relaxed night at home in front of the TV or when you want to entertain friends and family!

Talking of entertaining… No need to prepare different meals for others and no need to worry about breaking your diet.  Everyone loves this dish and request it often!

It always is exciting to invite guests and entertain, but how often do you find yourself missing most of the party because you end up spending all night in the kitchen. Cooking and cleaning and missing out!  Well no more!

This dish, a high protein low carb diet recipe uses boneless, skinless chicken thighs and cooks them with asparagus, 2 types of tomato (sun-dried and cherry) in a beautiful basil pesto sauce. The entire dish is made in one pan in 30 minutes from start to serve.

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pesto chicken
Pesto Chicken With 2 Types Of Tomato and Asparagus
This easy-to-make One Pan Chicken Pesto with Asparagus and Tomatoes has quickly become one of my go-to dishes. I absolutely love one pan meals because they make my life so much easier, especially on busy days. The best part is that there's less clean up and more time for me to tackle me.
Chicken is my preferred source of protein, and I always have some in my freezer. It's incredibly versatile and the possibilities for dishes are endless. You can grill it, bake it, steam it, roast it, pan sear it, fry it, and so much more. This particular dish is one of my favorite ways to use chicken – it combines all the flavors I love in a simple and effortless meal and one that fits in a keto meal plan wonderfully!.
Check out this recipe

And there we have it, four fabulously tasty recipes for your high protein diet! Eating this well when dieting feels like it should be illegal! Thank goodness for fresh ingredients and simple flavors. Try each of these dishes and please do come back and let us know your thoughts.

4 divine high protein diet recipes and lose belly fat fast

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HolisticJB
Educator and International Leadership Consultant with over 20 years experience, and still loving it! Qualified and Licensed Reiki Master Teacher, Hypnotherapist and Chakra Energy Health Body Worker. A traveler, a foodie and a knowledge seeker with a passion for all things healthy, herbal and energy holistic!