One of our favorite belly fat burning foods is Steak Green Beans Avocado Salad. Delicious plus easy to prepare. This recipe works so well because proteins combined with fiber rich foods can help in quick weight loss.
This recipe works on the high protein, high fiber, low carbs, low calorie methods for losing weight and is especially good for that stubborn belly fat!
High Protein High Fiber.
With lean red meat we get great protein, with green bean we are provided an excellent source of fiber, also provided with the salad base, and Avocados provide essential nutrients and a healthy dose of the “good” fats we require in our daily diet.
Basing your diet around meals consisting of lean protein and fiber rich vegetables is a healthy and delicious way to plan your meals.
Think of a delicious tomato and pepper salsa, spread across natural Greek yogurt and served alongside a breast of grilled chicken.
Creating your meal plans based on fiber rich foods, such as fruits, veggies and whole grains combined with lean proteins such as tofu, eggs, lean red meats and poultry is a fantastic way to gain needed antioxidants and amino acids.
And lean protein, vegetables, fruits and whole grains are belly friendly due to their high levels of nutrients and their low calorie content.
Steak Green Beans Avocado Salad – The Belly Fat Burning Foods!
Equipment
Ingredients
5 oz steak lean- 1 cup green beans
- 2 cup romaine lettuce
- ½ avocado
- ¼ red pepper
- 1 tbsp olive oil
- 1 tbsp apple cider vinegar
- lemon juice
- 3 basil leaves
- 1 tsp kali jeeri (black cumin)
- 1 tbsp olive oil extra virgin
Instructions
- Heat 1 tbsp olive oil in a solid based frypan. Add the5 oz beef steak to the hot oil. Fry the steak for 2-3 minutes. Flip and repeat. Cook this side for 5 minutes. Remove from the heat and cover with foil. Allow the steak to rest for 10 minutes.
- Heat a small saucepan of water and bring to the boil. Once the water is boiling add the 1 cup green beans to a steamer basket. Steam the beans until tender.
- Prepare the salad by adding washed and 2 cups romaine lettuce lettuce to a serving bowl. Slice the 1/4 red pepper into strips. Slice the 1/2 avocado. Add the pepper and avocado to the lettuce. Finely chop the 3 basil leaves and add to salad.
- Mix 1 tbsp olive oil, 1 tbsp apple cider vinegar, 1 tsp kali jeeri and lemon juice from half the fruit together. Top the salad with the oil dressing. Place the steak on a plate, add the beans and salad. Enjoy!
Video
Notes
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Nutrition
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