The Tex Mex Eggs Ranch Breakfast recipe is just another example of why losing weight doesn’t need to be boring and bland.
Enjoy this wonderful take on the traditional classic Mexican breakfast, Huevos Rancheros (which translates as “ranch eggs”).
Delicious free range fried eggs smothered in spicy and tangy tomato salsa with beans!
Enjoy one of the best belly fat busting breakfasts!
Tex Mex Eggs Ranch Breakfast – The Belly Fat Burning Foods!
Equipment
Ingredients
⅓ cup black beans- 2 Egg large, free range
- 2 Tbsp salsa Pico De Gallo
- 1 Tbsp cheddar cheese grated
- ¼ tsp olive oil
- hot sauce optional
Instructions
- Drain the 1/3 cup black beans and rinse well. Heat the beans in small saucepan
- In a fry pan add 1/4 tsp olive oil. Once the oil is hot add the 2 eggs and fry to however you like them
- Plate the beans. Place the eggs upon the beans. Spoon the 2 Tbsp salsa or Pico de Gallo over the eggs. Sprinkle the grated 1 tablespoon cheddar cheese on top
- Finish with hot sauce (Optional). Easy and absolutely delicious.
Notes
YOUR RECIPE NOTES:
Nutrition
Please share this recipe socially. Thank you!
Other Variations of Tex Mex Eggs:
As the traditional Huevos Rancheros dish spread beyond the borders of Mexico, other variations on the classic have taken hold!
You’ll find dishes using wheat flour tortillas instead of the classic corn. There are those that use enchilada sauces with pureed hot chili instead of the tomato-chili salsa fresca.
Non Mexican additions also appeared. Those began using ingredients such as cheese and sour cream. The addition of lettuce has also now become a common addition.
Huevos Divorciados
“Huevos divorciados” (or commonly known as the divorced eggs) are simply two fried eggs that are served in the same style as huevos rancheros.
The difference is that each egg is served with a different style of sauce. Most commonly the two sauces used are a salsa roja and a salsa verde.
Looking For Some Other Recipe Options?
If you love Tex-Mex, why not try another part of the globe and head to Vietnam for Vietnamese sesame beef! Remember to check out all the diet tips, news and tools in our holistic healthy weight loss hub.
Features
| Author | Peaches Monroe |
| Binding | Paperback |
| Brand | Brand: WestBowPress |
| EAN | 9781449784669 |
| EAN List | EAN List Element: 9781449784669 |
| ISBN | 1449784666 |
| Item Dimensions | Height: 850; Length: 550; Weight: 32; Width: 27 |
| Label | WestBowPress |
| Manufacturer | WestBowPress |
| MPN | black & white illustrations |
| Number Of Items | 1 |
| Number Of Pages | 108 |
| Package Dimensions | Height: 27; Length: 850; Weight: 43; Width: 550 |
| Package Quantity | 1 |
| Part Number | black & white illustrations |
| Product Group | Book |
| Product Type Name | ABIS_BOOK |
| Publication Date | 2013-02-12 |
| Publisher | WestBowPress |
| Release Date | 2013-02-12 |
| Studio | WestBowPress |
| Title | The Tex Mex Diet!: Be a Trophy in 30 Days to Weight Loss and have a Jovial Attitude to go with it! |
The Tex Mex Diet!: 30 Days to Weight Loss and have a Jovial Attitude to go with it!
Author: Peaches Monroe
Binding: Paperback
Brand: WestBowPress
ISBN: 1449784666
EAN: 9781449784669
Number of Pages: 108
Publication Date: February 12, 2013
Publisher: WestBowPress
Unleash the vibrant flavors of Tex-Mex cuisine while transforming your body and mindset with The Tex Mex Diet! This engaging and practical guide by Peaches Monroe offers a unique approach to weight loss that embraces the hearty, zesty dishes you love, all while promoting a jovial attitude to life!
What to Expect
In just 30 days, you can become a trophy of health and happiness! This book is not just about losing weight; it's about cultivating a joyful lifestyle that celebrates food, fun, and fitness. With easy-to-follow meal plans, delicious recipes, and motivational tips, you’ll discover how to enjoy Tex-Mex delights without sacrificing your health goals.
Features:
- User-Friendly Format: With a convenient paperback binding, this book is perfect for cooking in the kitchen or reading on the go.
- Illustrations: Filled with black and white illustrations to guide you through recipes and exercises.
- Compact Design: Dimensions of 8.5" x 5.5", making it easy to store or carry.
- Comprehensive Guide: At 108 pages, this book is packed with everything you need to start your journey to weight loss and a cheerful disposition.
Why Choose The Tex Mex Diet?
- Delicious Recipes: Enjoy mouth-watering Tex-Mex dishes that are easy to prepare and satisfying to eat.
- Positive Mindset: Learn how to foster a jovial attitude in conjunction with your weight loss journey.
- Sustainable Lifestyle: This diet encourages lifelong habits rather than quick-fix solutions, ensuring lasting results.
Get Your Copy Today!
Join the countless others who have transformed their lives with The Tex Mex Diet! Whether you're a Tex-Mex aficionado or new to this flavor-packed cuisine, this book is your ultimate guide to achieving your health goals while enjoying every bite.
Order now and start your journey to becoming a trophy of health and happiness!
Features
| Author | Kelley Cleary Coffeen |
| Binding | Paperback |
| EAN | 9781580406659 |
| EAN List | EAN List Element: 9781580406659 |
| ISBN | 1580406653 |
| Item Dimensions | Height: 900; Length: 850; Width: 0 |
| Label | American Diabetes Association |
| Manufacturer | American Diabetes Association |
| Number Of Pages | 192 |
| Package Dimensions | Height: 0; Length: 900; Weight: 111; Width: 850 |
| Product Group | Book |
| Product Type Name | ABIS_BOOK |
| Publication Date | 2018-08-07 |
| Publisher | American Diabetes Association |
| Studio | American Diabetes Association |
| Title | Tex-Mex Diabetes Cooking: More Than 140 Authentic Southwestern Favorites |
Tex-Mex Diabetes Cooking: More Than 140 Authentic Southwestern Favorites
Author: Kelley Cleary Coffeen
Binding: Paperback
ISBN: 1580406653
EAN: 9781580406659
Publisher: American Diabetes Association
Publication Date: August 7, 2018
Number Of Pages: 192
Item Dimensions: Height: 9.00 in; Length: 8.50 in; Width: 0 in
Package Dimensions: Height: 0 in; Length: 9.00 in; Width: 8.50 in; Weight: 111 g
Discover the vibrant flavors of the Southwest without compromising your health! Tex-Mex Diabetes Cooking: More Than 140 Authentic Southwestern Favorites brings you a treasure trove of delicious, diabetes-friendly recipes that celebrate the rich culinary traditions of Tex-Mex cuisine.
Written by renowned author Kelley Cleary Coffeen, this cookbook offers:
- Over 140 Authentic Recipes: From zesty salsas to hearty enchiladas, each dish is crafted with your health in mind, ensuring you can indulge in your favorite flavors without guilt.
- Nutritional Guidance: Each recipe includes detailed nutritional information, making it easy to track your intake and manage your diabetes effectively.
- Easy-to-Follow Instructions: Perfect for cooks of all skill levels, the straightforward recipes are designed for busy lifestyles while maintaining the essence of authentic Southwestern cooking.
- Healthy Swaps: Learn creative ways to substitute ingredients for healthier options without sacrificing taste.
Whether you're looking to spice up your weekly meal plan or impress guests with your culinary prowess, Tex-Mex Diabetes Cooking is a must-have addition to your kitchen library. Embrace the joy of cooking and savor every bite while staying true to your health goals!
Join the movement towards healthier living with this essential cookbook from the American Diabetes Association. Get your copy today and start enjoying the bold flavors of Tex-Mex cuisine, tailored for your dietary needs!
Order Your Copy Now!
Bring the heat of the Southwest to your dining table with Tex-Mex Diabetes Cooking! Perfect for anyone seeking to maintain a balanced diet without sacrificing the deliciousness of their favorite dishes.
Features
| Author | Andrea Silver |
| Binding | Paperback |
| EAN | 9781523620708 |
| EAN List | EAN List Element: 9781523620708 |
| ISBN | 1523620706 |
| Item Dimensions | Height: 900; Length: 600; Weight: 27; Width: 19 |
| Label | CreateSpace Independent Publishing Platform |
| Manufacturer | CreateSpace Independent Publishing Platform |
| Number Of Items | 1 |
| Number Of Pages | 80 |
| Package Dimensions | Height: 19; Length: 900; Weight: 38; Width: 600 |
| Product Group | Book |
| Product Type Name | ABIS_BOOK |
| Publication Date | 2016-01-13 |
| Publisher | CreateSpace Independent Publishing Platform |
| Studio | CreateSpace Independent Publishing Platform |
| Title | Spicy, Sexy Mexican Alkaline Cookbook: Authentic Mexican Recipes to Help You Lose Weight and Feel Great, Including Vegan Recipes and Raw Recipes (Alkaline Recipes and Lifestyle) (Volume 4) |
Spicy, Sexy Mexican Alkaline Cookbook
Author: Andrea Silver
Binding: Paperback
EAN: 9781523620708
ISBN: 1523620706
Number of Pages: 80
Publisher: CreateSpace Independent Publishing Platform
Publication Date: January 13, 2016
Dimensions: 9" x 6" x 0.19"
Weight: 27 g
Transform Your Cooking and Your Life!
Dive into the vibrant world of Mexican cuisine with "Spicy, Sexy Mexican Alkaline Cookbook"—a delightful collection of authentic recipes designed to help you lose weight and feel fantastic. This cookbook is not just about food; it's about transforming your lifestyle with delicious, healthy choices that embrace the rich flavors of Mexico.
What's Inside?
-
Authentic Recipes: Discover a variety of traditional Mexican dishes reimagined to fit an alkaline lifestyle. Each recipe is crafted to enhance your well-being while tantalizing your taste buds.
-
Vegan and Raw Options: Whether you're a committed vegan or simply looking to incorporate more plant-based meals into your diet, this cookbook offers a range of vegan and raw recipes that are easy to prepare and packed with nutrients.
-
Health Benefits: Each recipe is designed to support weight loss and promote overall health, making it easier for you to achieve your wellness goals without sacrificing flavor.
-
Culinary Adventure: With ingredients that reflect the heart of Mexican culture, you’ll embark on a culinary journey that brings the spice and zest of traditional cooking into your kitchen.
Why Choose This Cookbook?
-
Expert Guidance: Andrea Silver brings her passion for healthy living and authentic cooking into every page, ensuring that you have the knowledge and inspiration to make these recipes your own.
-
Easy to Follow: With clear instructions and accessible ingredients, cooking these delicious meals will be a breeze, even for beginners.
-
Beautifully Designed: The cookbook not only offers delectable recipes but is also visually appealing, making it a wonderful addition to your kitchen library.
Perfect For:
- Anyone looking to embrace a healthier lifestyle without giving up the joys of eating.
- Vegans and vegetarians seeking new and exciting recipes.
- Home cooks wanting to explore the rich flavors of Mexican cuisine in a healthier way.
Elevate your cooking experience and revitalize your health with the Spicy, Sexy Mexican Alkaline Cookbook. Grab your copy today and start your journey toward a healthier, sexier you!
Features
| Author | Juan C. Prieto M.D.; Shelby Killion R.D. |
| Binding | Paperback |
| Creator | Ashley Jones; Kimberly J. Norman; Mario Mantilla; Lauren Flores |
| EAN | 9781492933298 |
| EAN List | EAN List Element: 9781492933298 |
| ISBN | 1492933295 |
| Item Dimensions | Height: 850; Length: 850; Weight: 57; Width: 32 |
| Label | CreateSpace Independent Publishing Platform |
| Manufacturer | CreateSpace Independent Publishing Platform |
| MPN | colour illustrations |
| Number Of Items | 1 |
| Number Of Pages | 136 |
| Package Dimensions | Height: 32; Length: 850; Weight: 74; Width: 850 |
| Part Number | colour illustrations |
| Product Group | Book |
| Product Type Name | ABIS_BOOK |
| Publication Date | 2014-03-03 |
| Publisher | CreateSpace Independent Publishing Platform |
| Studio | CreateSpace Independent Publishing Platform |
| Title | Healthy Tex-Mex: The South Texas Slim Down |
Healthy Tex-Mex: The South Texas Slim Down
Authors: Juan C. Prieto M.D.; Shelby Killion R.D.
Binding: Paperback
Creators: Ashley Jones; Kimberly J. Norman; Mario Mantilla; Lauren Flores
ISBN: 1492933295
EAN: 9781492933298
Number of Pages: 136
Dimensions: Height: 8.50 in; Length: 8.50 in; Width: 0.32 in; Weight: 5.7 oz
Publisher: CreateSpace Independent Publishing Platform
Publication Date: March 3, 2014
Are you ready to embark on a flavorful journey to better health? "Healthy Tex-Mex: The South Texas Slim Down" is your ultimate guide to transforming traditional Tex-Mex cuisine into delicious and nutritious meals that align with your health goals. Written by renowned medical expert Dr. Juan C. Prieto and registered dietitian Shelby Killion, this book offers a unique approach to enjoying the beloved flavors of South Texas without sacrificing your wellbeing.
What You’ll Discover
- Nutritious Recipes: Over 100 innovative recipes that highlight the vibrant tastes of Tex-Mex while focusing on healthy ingredients.
- Balanced Meals: Learn how to create balanced meals that are rich in flavor and low in calories, perfect for anyone looking to slim down without feeling deprived.
- Cultural Insights: Dive into the cultural significance of Tex-Mex cuisine and how it can be adapted to fit a healthier lifestyle.
- Nutritional Guidance: Practical tips and nutritional advice from the authors to help you make informed choices in your everyday cooking.
Why You’ll Love It
"Healthy Tex-Mex: The South Texas Slim Down" isn’t just a cookbook; it’s a lifestyle change that empowers you to embrace a healthier way of eating while enjoying the rich culinary heritage of South Texas. With beautiful color illustrations and easy-to-follow recipes, this book is perfect for both novice cooks and seasoned chefs.
Perfect For
- Anyone looking to lose weight while still enjoying the foods they love.
- Families wanting to incorporate healthier meals into their home cooking.
- Food enthusiasts curious about the fusion of health and tradition in Tex-Mex cuisine.
Take the first step toward a healthier you with "Healthy Tex-Mex: The South Texas Slim Down." Transform your meals, nourish your body, and savor the flavors of South Texas!
Order your copy today and start your delicious journey to health!
Features
| Author | Velda de la Garza |
| Binding | Paperback |
| Brand | Brand: Appletree Press |
| EAN | 9780962047152 |
| EAN List | EAN List Element: 9780962047152 |
| Edition | 1st |
| ISBN | 0962047155 |
| Item Dimensions | Height: 925; Length: 625; Width: 75 |
| Label | Appletree Press |
| Manufacturer | Appletree Press |
| Number Of Items | 1 |
| Number Of Pages | 242 |
| Package Dimensions | Height: 80; Length: 890; Weight: 85; Width: 600 |
| Package Quantity | 1 |
| Product Group | Book |
| Product Type Name | ABIS_BOOK |
| Publication Date | 1995-10-01 |
| Publisher | Appletree Press |
| Studio | Appletree Press |
| Title | Healthy Mexican Cooking: Authentic Low-Fat Recipes |
Healthy Mexican Cooking: Authentic Low-Fat Recipes
Author: Velda de la Garza
Binding: Paperback
Brand: Appletree Press
ISBN: 0962047155
EAN: 9780962047152
Edition: 1st
Publisher: Appletree Press
Publication Date: October 1, 1995
Number of Pages: 242
Item Dimensions: 9.25" H x 6.25" L x 0.75" W
Package Dimensions: 8.0" H x 8.90" L x 6.00" W
Weight: 0.85 lbs
Product Group: Book
Discover the Flavors of Healthy Mexican Cuisine!
Unleash the vibrant tastes of Mexico while maintaining a healthy lifestyle with Healthy Mexican Cooking: Authentic Low-Fat Recipes by Velda de la Garza. This cookbook is designed for those who crave the deliciousness of traditional Mexican dishes but want to keep their meals low in fat.
What You'll Find Inside:
- Authentic Recipes: Dive into a collection of traditional recipes that have been adapted to be low-fat without sacrificing flavor.
- Nutritional Guidance: Each recipe comes with nutritional information, making it easier to track your dietary goals.
- Step-by-Step Instructions: Clear and easy-to-follow directions ensure that both beginners and seasoned cooks can create mouthwatering meals.
- Cultural Insights: Learn about the rich history and culture behind each dish, enhancing your culinary experience.
Why You’ll Love It:
- Healthy Eating Made Easy: Enjoy the comforting and familiar flavors of Mexican cuisine while making healthier choices.
- Versatile Cooking: Perfect for family dinners, entertaining guests, or meal prep for the week.
- A Journey of Taste: Experience the unique ingredients and spices that make Mexican food so beloved worldwide.
Elevate your cooking game and embrace a healthier lifestyle with Healthy Mexican Cooking: Authentic Low-Fat Recipes. Whether you're trying to eat healthier or simply want to explore the delectable world of Mexican cuisine, this cookbook is your trusty companion in the kitchen!
Get your copy today and start your delicious journey towards healthier Mexican cooking!
