In this post we look at alternative ways to use essential oils around the home! Learn 10 essential oil everyday uses that may astound, surprise and amaze you! You won’t want to miss this!
1. Deodorize And Remove Unwanted Odors – Essential Oil Everyday Uses.
To eliminate odors in the fridge simply make a mix of lemon essential oil and baking soda! Add 15 drops of lemon essential oil to a small open topped container of baking soda. Give it a mix and place on a shelf in your fridge. This will help keep your fridge fresh and deodorized for the entire month!
Lemon essential oil everyday uses include use as a cleaning agent for eliminating smells of last night’s dinner that may still be lingering in the room.
Using lemon essential oil you can freshen up the room and eliminate odors fast! Set a small saucepan of water on your stovetop and bring it it a boil. Once the water is boiling reduce the heat to a slow simmering boil. Now add a 10-15 drops of lemon essential oil to the simmering water.
The lemon scented steam coming off your saucepan will quickly eliminate any food smells. It is also effective for pet odors
Having an issue with smelly shoes? You can eliminate shoe odors using tea tree oil!
Add 5-10 drops of tea tree essential oil to 5-6 tablespoons of baking soda and mix to combine. Then get an old sock, or any fabric you have on hand, and fill it with the baking soda mix.
Close the sock or fabric off with a rubber band, to prevent the baking soda falling out, and place it into the smelly shoe for a few hours.
The baking soda will absorb any moisture causing the odor and the tea tree oil neutralizes those unpleasant odors by killing the bacteria.
2. Homemade Hand Sanitizer.
With Covid-19 taking center stage we have all, no doubt, got a bottle of hand sanitizer close at hand. The trouble is that most commercially prepared hand sanitizers include unwanted and even harmful ingredients such as alcohol, which is very drying and triclosan.
Commercial hand sanitizers are prepared to simply kill most bacteria. The problem with this is it can lead to the development of resistant strains. And they are often worse for health and can make us even sicker. And there are some good bacteria out there! We don’t want to kill them!
What we want is a way to quickly cleanse our hands when soap and water is not available.
This homemade hand sanitizer is really easy to make. It is safe, effective and won’t leave your hands dry and scaly!
Lemon Hand Sanitizer – Essential Oil Everyday Uses
10 drops lemon essential oil
10 drops orange essential oil
10 drops tea tree essential oil
2oz pure aloe vera gel
2oz bottle with pump cap
Add the essential oils to a clean, dry and airtight pump cap bottle. Then add the aloe vera gel and mix or shake well. It’s ready to go.
When you first use the sanitizer it may feel like it is sticky, but don’t worry as you’ll find it soon soaks into the skin and leaves no residue.
This sanitizer has added benefits. It softens your hands and is safe for children. The amount of essential oils in this mixture is considered safe for use in the sun and should not cause any photosensitive reactions.
To be on the safe side, I always do a small patch test on the inner side of the wrist. If no reaction occurs within 30-40 mins it’s good to go!
3. Tea tree oil Every day Uses
Tea tree oil, also known as melaleuca oil, is one of the most potent cleaning aromatherapy oils. It eliminates bacteria, viruses, and other nasties. Studies1Melaleuca alternifolia concentrate inhibits in vitro entry of influenza virus into host cells show that it can help to prevent influenza and the norovirus. One study found it was able to kill the influenza virus up to two hours after exposure.
This antibacterial, antimicrobial, antifungal, antiviral oil is the ultimate solution for helping keep the health of your family in top condition.
Tea Tree Essential Oil Everyday Uses: Tea tree oil is a versatile and natural option for everyday cleaning tasks in your home. Its powerful antifungal and antibacterial properties make it particularly effective for eliminating musty or mildew odors in areas with poor ventilation, such as bathrooms and attics.
Simply add a few drops of tea tree oil to your cleaning solution or spray bottle to freshen up these spaces and leave them smelling clean and revitalized. Additionally, tea tree oil can also be used to disinfect surfaces and remove stubborn stains, making it a valuable addition to your cleaning routine.
Tea Tree All purpose Cleaner
- 2 cups of white vinegar
- 2 cups of water
- 30 drops of lemon essential oil
- 20 drops of tea tree essential oil
Mix all ingredients in a clean spray bottle. Replace the lid tightly and shake to combine. Use as an anti-bacterial spray cleaner in the kitchen or bathroom.
4. Essential Oil Everyday uses – Lavender oil
Lavender oil is naturally antibacterial and great for removing nasty odors. Lavender has well known calming properties, which makes it ideal for diffusing around the home and as a sleep aid in bedrooms.
Its soothing aroma works well in bedrooms as it reduces stress and induces sleep. It is powerful anywhere in the home you want to keep fresh and bacteria free.
Lavender Essential Oil Everyday Uses: Lavender oil is a versatile and natural way to cleanse your mattress and linens, removing any unwanted odors and leaving behind a soothing and relaxing fragrance. Its antibacterial properties make it an effective cleanser for toys, ensuring that they are free from harmful viruses and bacteria while still being safe for children to play with.
Lavender’s calming scent has been known to promote relaxation and tranquility in the home, making it a popular choice for aromatherapy and home fragrance products. The gentle, floral aroma can help create a peaceful atmosphere, making it a great option for bedrooms, living rooms, and other areas where you want to unwind and de-stress. Whether used in essential oil diffusers, candles, or room sprays, the soothing scent of lavender can help create a serene environment that encourages rest and rejuvenation.
Lavender Linen spray:
- 1/4 cup of distilled water
- 3 tablespoons of vodka
- 20 drops of lavender essential oil
- 10 drops of peppermint oil
Add all ingredients to a small and clean spritzer bottle. Make sure the top is on tight and shake to combine. You can use this to spray onto sheets, pillowcases, linens, fabrics, and mattresses.
Don’t over wet or soak the fabric.
Lavender Air freshener:
- 3/4 cup of distilled water
- 2 tablespoons of vodka
- 10 drops of lavender essential oil
- 5 drops of chamomile essential oil
Combine all ingredients in clean spray bottle and shake to combine. Spray throughout the house to eliminate odors and freshen the room.
5. Thyme Essential Oil Everyday Uses
Thyme oil, produced from the medicinal herb thyme, is not only a powerful antiseptic and antibacterial, it also has very effective calming properties. It has been a very popular essential oil for aromatherapy for years largely due to its cleansing properties.
It is so potent, it is able to be used as a natural remedy to clear up fungal and bacterial infection and many other skin conditions. If you find you’re having skin rash, fungal growth etc. you should try topical application as part of your skincare regime. Simply add a few drops of thyme oil and mix into a carrier oil!
Thyme Essential Oil Everyday Uses: Thyme is very effective for eliminating foodborne pathogens such as salmonella. It is especially effective for cleaning cutting boards and kitchen utensils.
Thyme Oil Dishwash and cleaner:
- 1 cup of distilled water
- 10 drops of a good dish soap
- 20 drops of thyme oil
Mix the ingredients together in a clean bottle or bowl. Use with a clean sponge or microfiber cloth to wash kitchen utensils.
Another of thyme essential oil everyday uses is for sterilizing utensils. Just add Thyme essential oil to water, without soap, and soak for a few seconds. Remove and let air dry on a clean cloth.
Energy Boost – Essential Oil Everyday Uses
Aromatherapy has become increasingly popular for combating fatigue and moments of low energy. Research shows that aromatherapy impacts our heart rate, blood pressure, sleeping patterns and even our anxiety levels.
Aromatherapy, when teamed with the correct choice of essential oils, can directly influence areas of the brain responsible for making us feel tired and lethargic. Therefore the benefits of aromatherapy are clear. They offer a powerful way to re-energize your body and mind while giving you a little “pick-me-up” if you’re feeling down.
Whether you use an oil diffuser or aromatherapy inhaler, the following 5 essential oil everyday uses can help you gain motivation and focus. While many oils can enhance energy these 5 essential oils are our top choice of those that help you feel focused, more energized, and prepared to take on the day ahead.
6. Peppermint Essential Oil uses – Energy Boost
Peppermint essential oil is renowned for its invigorating and refreshing properties, making it a favorite among essential oil enthusiasts. The mere inhalation of its minty scent has been proven to boost energy levels and promote a sense of revitalization.
Its stimulating aroma can help to awaken the senses and provide a natural pick-me-up, making it an ideal choice for those seeking a natural way to feel more alert and rejuvenated. Whether used in a diffuser, applied topically, or added to bathwater, peppermint essential oil is a versatile and effective tool for promoting a renewed sense of vitality and vigor.
A great essential oil to keep on hand for those days where you missed a little sleep the night before.
In addition to fighting fatigue and providing an energy boost peppermint essential oil clears your airways, promotes digestive health, and offers relief from sinus problems.
7. Rosemary Essential Oil Uses – Energy Boost
Rosemary oil contains cineole, which is known to be an effective energy boosting agent. In a 2013 clinical study2Effects of inhaled rosemary oil on subjective feelings and activities of the nervous system titled “Effects of inhaled rosemary oil on subjective feelings and activities of the nervous system”, the adult participants were found to have become more active and stated that they felt “fresher”.
The study noted that 30% of subjects were more mentally alert and 25% less drowsy compared to the subjects who were inhaling a placebo oil. Rosemary essential oil also helps with digestion, clearing mucus and lessening nervous tension.
Rosemary essential oil everyday uses for hair care.
Another of this essential oil everyday uses is for Haircare. Here are some of the key advantages:
- Stimulates Hair Growth: Rosemary oil may help stimulate blood circulation to the scalp, which can promote hair growth and reduce hair loss.
- Strengthens Hair: Its antioxidant properties can strengthen hair follicles, making the hair less prone to damage and breakage.
- Improves Scalp Health: One of the essential oil everyday uses is for scalp protection. The antimicrobial properties that can help keep the scalp healthy by reducing dandruff and other scalp issues.
- Reduces Hair Thinning: Rosemary essential oil everyday uses includes reducing hair thinning and may contribute to thicker hair over time.
- Enhances Shine: This oil can add a natural shine to hair, making it look healthier and more vibrant.
- Balances Oil Production: Rosemary oil can help balance the scalp’s oil production, making it beneficial for both dry and oily hair types.
- Soothes Irritation: Its anti-inflammatory properties can soothe an irritated scalp, providing relief from itchiness or dryness.
- Natural Fragrance: The pleasant scent of rosemary can serve as a natural fragrance for hair products, helping to mask unpleasant odors.
It is recommended that you dilute it with a carrier oil (like coconut or jojoba oil) before applying it to the scalp or mixing it into shampoos and conditioners.
8. Cinnamon Essential oil everyday uses As An Energy Boost
The aroma of cinnamon is often associated with the holiday season, but one of the essential oil everyday uses is for helping maintaining a healthy immune system and metabolic function. Cinnamon essential oils, with their warm and deep aroma, can immediately boost your energy and improve your mood.
The rich and spicy scent of cinnamon can create a sense of warmth and comfort, helping to uplift your spirits and invigorate your senses. Whether diffused in the air or applied topically, the aromatic benefits of cinnamon essential oil can provide a natural and refreshing mood enhancement pick-me-up throughout the day.
Cinnamon Essential oil everyday uses note: Due to the high levels of cinnamaldehyde, it should always be added to a carrier oil if applying to the skin. This will prevent irritation of the skin as well as the nose and eyes.
9. Lemon Energy Boost
Yes! Time to focus on more Lemon Essential Oil everyday uses. This time we are utilizing it’s use as an instant mood boost! Lemon oil is commonly used in aromatherapy for pain relief. However research shows that it also stimulates the immune system and is believed to be beneficial for those trying to lose weight!
It is one of the most popular oils used in aromatherapy. The citrus scent of lemon essential oil is very effective for anxiety and stress reduction. Research proves lemon to have an anti-stress impact3Lemon oil vapor causes an anti-stress effect via modulating the 5-HT and DA activities in mice on the body. Using lemon essential oil in your cleaning products or in your massage oil for the skin provides natural immune support while boosting energy and mood.
10. Orange Essential Oil Everyday Uses For Energy
Orange essential oil is wonderful for enhancing the energy boost effects of most other essential oils. This is why it is used in most energy enhancing blends. The naturally sweet citrus aroma is perfect for enabling deep focus, so great for energizing your study.
It is the perfect oil if you need motivation to get off the couch and get in the mood to do something active! Orange essential oil everyday uses include supporting a healthy immune function by boosting the body’s natural defenses and promoting overall wellness.
In addition, it is a powerful cleanser, making it an effective tool for purifying the air and surfaces in your home. Its antimicrobial properties are another example of this essential oil everyday uses. It makes it a great natural alternative to chemical-based cleaning products, and its fresh, citrusy scent can help uplift and energize the mind and body while promoting a clean and healthy environment.
There we have it! I hope you have found something that surprised you about one or more of our essential oil everyday uses. We would love to hear from you if you have other uses that you’d like to share!
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What essential oils are good for everyday use?
Lavender, peppermint, and lemon are the most popular of all the essential oils. They are also highly versatile ands can be used for cleaning, sanitizing surfaces, wellbeing making them perfect for everyday use.
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Is it OK to use essential oils everyday?
Yes, it is generally safe to use essential oils every day. They can be used on surfaces or in a diffuser. The only caution would be the use of oils topically. They should always be diluted with a carrier oil.
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How to incorporate essential oils into daily life?
It depends on the oil but a general guide is some can be used as cleaning products, others for hygiene, and others for mood or energy.
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What are the most effective ways to use essential oils?
For me diffusion is the most effective way to gain wellbeing as the impact of the oils is instant. This is due to them being absorbed via the olfactory system.
References
- 1Melaleuca alternifolia concentrate inhibits in vitro entry of influenza virus into host cells
- 2Effects of inhaled rosemary oil on subjective feelings and activities of the nervous system
- 3Lemon oil vapor causes an anti-stress effect via modulating the 5-HT and DA activities in mice
