24 Top Health Quotes For Well Being (Inspiration For Optimal Health)

What is needed to lead a long, happy and healthy life? The answer to that question has been asked for centuries and will be different for everyone. Research shows us is that if we want to create a healthy life we need to first have a healthy mindset. These top health quotes for well being are a great way to help achieve that.

To create optimal emotional wellbeing, it starts with how we feel about ourselves, the way we see our place in the world and the decisions we make every day that influence our physical health.

Therefore it makes sense that to achieve good mental health we need to ensure our thoughts are positive. In the same way that we know positive affirmations help us to change our mindset, so does the reading of inspirational quotes.

When we feed our mind positive and affirming messages, we replace any self limiting thoughts with those of encouragement and achievement.

When we adopt a state of positive emotional wellness, it acts as a catalyst for achieving optimal physical wellbeing.

Our guide to the top motivational and inspirational quotes for good health and wellness offers those positive enabling statements.

Top Health Quotes For Well Being
Top Health Quotes For Well Being

Top Health Quotes For Well Being

“It is health that is real wealth and not pieces of gold and silver.”

Mahatma Gandhi

“The best six doctors anywhere and no one can deny it are sunshine, water, rest, air, exercise and diet.”

Wayne Fields

“The concept of total wellness recognizes that our every thought, word, and behavior affects our greater health and well-being. And we, in turn, are affected not only emotionally but also physically and spiritually.”

Greg Anderson

“The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.”

Anthony Robbins

“The ability to be in the present moment is a major component of mental wellness.”

Abraham Maslow

“Your body holds deep wisdom. Trust in it. Learn from it. Nourish it. Watch your life transform and be healthy.”

Bella Bleue 
Top Health Quotes For Well Being

Top Health Quotes For Well being

“He who has health has hope; and he who has hope has everything.”

Arabian proverb

“Three things in life – your health, your mission, and the people you love. That’s it.”

Naval Ravikant 

“You are not your illness. You have an individual story to tell. You have a name, a history, a personality. Staying yourself is part of the battle.”

Julian Seifte 

“Cheerfulness is the best promoter of health and is as friendly to the mind as to the body.”    

Joseph Addison

“It’s not that some people have willpower and some don’t. It’s that some people are ready to change and others are not.”

Carl Sandburg

“The greatest wealth is health.”

When the heart is at ease, the body is healthy

“When the heart is at ease, the body is healthy.”

Chinese Proverb

“Your health is what you make of it. Everything you do and think either adds to the vitality, energy and spirit you possess or takes away from it.”

Ann Wigmore

“The natural healing force in each one of us is the greatest force in getting well.”


“To keep the body in good health is a duty otherwise we shall not be able to keep our mind strong and clear.”


“The body is like a piano, and happiness is like music. It is needful to have the instrument in good order.”

Henry Ward Beecher

“I believe that the greatest gift you can give your family and the world is a healthy you.”

Joyce Meyer
nourishes your soul - top health quotes for well being

Well Being & Health Quotes.

“The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live in the present moment wisely and earnestly.”


“In order to change we must be sick and tired of being sick and tired.”


“The part can never be well unless the whole is well.”


“To insure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.”

William Londen

“I am confident that nobody will accuse me of selfishness if I ask to spend time, while I am still in good health, with my family, my friends and also with myself.”

Nelson Mandela

“On particularly rough days when I’m sure I can’t possibly endure, I like to remind myself that my track record for getting through bad days so far is 100% and that’s pretty good.”

we can be loved exactly as we are - Well Being and Health Quotes

I hope you have found some inspiration and wisdom from our top health quotes for well being. If you know of others that should be included please do leave them in the comments below or you may contact me directly here.

For more swelf development why not check out our post on Creating A Personal Development Plan

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24 Top Health Quotes For Well Being (Inspiration For Optimal Health)


  1. Jason July 2, 2015
    • Jason July 3, 2015

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