Achieve balance In Swadhisthana – Easy 10 Minute Meditation Script
Learn how to achieve balance in Swadhisthana the sacral chakra, second of our seven major chakras controlling creativity and sexuality.
Learn how to achieve balance in Swadhisthana the sacral chakra, second of our seven major chakras controlling creativity and sexuality.
In 10 Minute Morning Meditations, discover how to balance Muladhara the root chakra in 10 minutes and still gain all the benefits of aligned energy.
15 Top Healing Crystals, their meanings revealed gives specific advice and guidance about choosing the stone to best suit your needs.
Discover the top crystals for weight loss, learn how to enhance weight loss safely and naturally using weight loss crystals
We all know that by ensuring our daily intake of the right food types will boost our bodies absorption of minerals, vitamins, and nutrients. We also want to ensure we maintain healthy balance and well-being. Now discover 10 natural health remedies in your pantry that enable total health and well being!
Yoga is increasingly popular as an exercise and beneficial for building a healthy mind, body and spirit. To gain maximum benefit we recommend the amazing Manduka Yoga Mats.
The Reiki Energy Healing system consists of increasing stages of acquired knowledge and skill. In this article we discuss what you need to know for the 4 degrees of Healing.
Reviews and technical details updated: July 7th, 2023..
We all know there are numerous health benefits from juicing fresh vegetables and fruits. So if your goal is a healthier lifestyle then you can’t go wrong by investing in an Omega Juicer.
In this post “Bach Flowers Natural Supplements For Anxiety” we look at floral treatments that hail from a more modern period beginning in the early 1930’s. These remedies are still as good and as effective as ever!
When we begin the practice of Taoist Healing Massage, or Chi Healing Hands Massage as it is also known, we need to let go of some of our thinking around massage techniques. This is totally unique.
This post focuses on holistic massage to reduce stress, a safe and proven treatment which is effective in significantly reducing the symptoms of anxiety.
We know that we encounter toxins in our environment every day of our life. There is little we can do to avoid them! However we can prevent them causing harm through using essential antioxidants to prevent disease.