Free Printable Guided Meditations

Free Printable Guided Meditations #1 Achieve Zen Today

In this post we explore an amazingly effective guided chakra meditation which helps us regain our energetic balance.  This is our favorite method, and why we want to offer it to you as a free printable guided meditation.  Use the video as a fully guided meditation as often as you wish, and then download the …

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Chakra Meditation Techniques For Beginners

Chakra Meditation Techniques For Beginners, No 1 For Zen And Health.

Whether you are new to meditation, or an experienced practitioner, I am sure you will find our post “Chakra Meditation Techniques For Beginners” offers valuable insights. They are an easy and effective way to find peace and balance in life. Balance is key to our existence and physical, emotional and spiritual well being. What Are …

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Guided Meditation To Balance The Sacral Chakra

Guided Meditation To Balance The Sacral Chakra (Open, Align & Heal )

In this post we offer a guided meditation to balance the Sacral Chakra, Svadhisthana.  We look at the purpose of the 2nd chakra, the energies associated with our health and why it is vital that we ensure we open and balance the Sacral Chakra.    The name of this chakra comes from 2 words Svā …

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What are chakras

What Are Chakras – How To Balance Chakras In 7 Easy & Effective Steps

We have probably all heard the term “Chaka”, but what are Chakras? Most people are probably aware that the chakra colors relate to its energy. But what does this Chakra energy do? How do you know if your seven main chakras are healthy? This post provides all of the answers to these questions and more! …

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Crystals and The Law Of Attraction

Holistic Healing Crystals and The Law Of Attraction

In this post we look at how to use Crystals and the Law of Attraction for Holistic Healing. Discover our guide for how you can harness Universal Energy to manifest greater health, well-being and inner peace. Holistic Healing For Manifestation. Regardless of our belief in, or understanding of, the universal laws of attraction we are …

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deep guided chakra meditation - 16 of the Best

Deep Guided Chakra Meditation (9 For Leading A Successful and Extraordinary Life

Discover how you can clear blocks, release negative conditioning and unlock your true potential with our Deep Guided Chakra Meditation selection. Learning how to unlock, align and balance chakras doesn’t need to be difficult. In this post we offer a selection of our favorite meditations that enable you to access powerful universal energies. Whether you …

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Vishuddha the Throat Chakra Crystals

Throat Chakra Crystals (Best 9 To Open, Balance And Heal Vishuddha)

Vishuddha is the fifth major chakra and the first of the Spiritual Upper 3, or higher vibration, chakras. In this post you will discover vitally important information about Vishuddha chakra purpose, and why it is vital to maintain energetic balance. We then offer our top picks of throat chakra crystals, perfect for opening, balancing and …

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