In this post we discuss the best 15 essential oils for anxiety and stress and their impact upon mood. These oils can be used alone, or in combination. Take the time to try each and discover which mood boosting anxiety tips work for you!
In this post we look at aromatherapy and, more specifically, its use as a natural remedy for issues related to sleep. Find out how you can use our 12 essential oils for sleep to achieve peace, calm and a deep restful slumber.
Want to learn how to make essential oils at home? Then this post is for you! You will get the information about the methods and equipment needed for the extraction, distillation, and cultivation of your own aromatherapy essential oils.
In this article we look at the History of Aromatherapy and Essential Oils. Discover how the founder of this healing methodology “stumbled upon” it and how those that followed developed the modality to become the holistic medical practice we now know as aromatherapy.