When we begin the practice of Taoist Healing Massage, or Chi Healing Hands Massage as it is also known, we need to let go of some of our thinking around massage techniques. This is totally unique. For the majority of people the term massage probably conjures thoughts and feelings associated with relaxation and stress relief. Your …
Our natural healing crystals guide aims to explore and explain just how these gems are able to make such an impact on our health and well-being. We look at the practice of crystal healing, which of these gems you want to have ink your kit and explain how in 3 simple steps you can program your …
Self care should be an integral part of our daily routine. These simple, every day practices improve health outcomes and have a positive influence on our overall wellness, both physical and emotional. In this post we look at seven methods to improve self-care and create a healthy mind, body and spirit. What are the best …
What is Holistic Medicine? In this article we provide a simple explanation along with why we believe holistic therapies are gaining more favor in the modern world. We also look at why many people are turning to alternative therapists by looking at the 7 Key Benefits of Holistic Doctors. The modern world is seemingly obsessed …
By now it is time to start thinking about your Christmas Party menu. So to ensure you can focus on festive fun here are 3 whole food recipes that are healthy and delicious and will be enjoyed by all party goers. Meaning you will be ready to start the Christmas season without worrying and wondering …
In this post we explore an amazingly effective guided chakra meditation which helps us regain our energetic balance. This is our favorite method, and why we want to offer it to you as a free printable guided meditation. Use the video as a fully guided meditation as often as you wish, and then download the …
Crystal healing is an ancient art that can be seen in history across multitudes of civilizations. Discover our top crystals for healing and learn to use the same techniques used by the ancients. These crystals are perfect for meditation, for balance and to realign our energetic vibrations . Energy work is an alternative healing practice …
Discover 9 healing herbs that are wonderful when used as part of your holistic health care. Learn the herbal secrets. Make your own all natural immunity boosting home remedies! Regardless of where we live, whether in tropical climates or arctic planes, we all, at some time, will come into contact with flu and the common …
We have probably all heard the term “Chaka”, but what are Chakras? Most people are probably aware that the chakra colors relate to its energy. But what does this Chakra energy do? How do you know if your seven main chakras are healthy? This post provides all of the answers to these questions and more! …
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