Tag: balance

Bach Flowers Natural Supplements for Anxiety (Your #1 Bach Guide)

The concept of using flowers for medicinal purposes is not new.  In fact it was commonly practiced by both the ancient Egyptians and Romans.  In this post “Bach Flowers Natural Supplements For Anxiety” we look at floral treatments that hail from a more modern period beginning in the early 1930’s. These remedies are …

Amazing Manduka Yoga Mats Reviews (Best Yoga Mat Selection)

Yoga is increasingly popular as an exercise and beneficial for building a healthy mind, body and spirit. To gain maximum benefit we recommend the amazing Manduka Yoga Mats. They are perfect for ensuring our practice is done in comfort and safety.  Yoga also creates strength, awareness and harmony in both …
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Healing Hands Massage – Your 8 Taoist Self Healing Techniques.

When we begin the practice of Taoist Healing Massage, or Chi Healing Hands Massage as it is also known, we need to let go of some of our thinking around massage techniques.  This is totally unique. For the majority of people the term massage probably conjures thoughts and feelings associated with …

Holistic Massage To Reduce Stress (Your 5 Best Anxiety Reducing Tips)

If you have ever searched for natural methods to treat anxiety or stress you will find a myriad of suggestions.  This post focuses on holistic massage to reduce stress, a safe and proven treatment which is effective in significantly reducing the symptoms of anxiety. Why Is Holistic Massage Effective For …

6 Omega Juicer Reviews (The Best Juicer For Your Nutrition)

We all know there are numerous health benefits from juicing fresh vegetables and fruits. So if your goal is a healthier lifestyle then you can’t go wrong by investing in an Omega Juicer.  Thats why we thought we’d do the hard work for you and provide some Omega Juicer Reviews to …
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Free Printable Guided Meditations #1 Achieve Zen Today

In this post we explore an amazingly effective guided chakra meditation which helps us regain our energetic balance.  This is our favorite method, and why we want to offer it to you as a free printable guided meditation.  Use the video as a fully guided meditation as often as you …