Tag: holistic wellbeing

Coloring Pages For Adults – 5 Proven Ways They Improve Your Health.

Coloring pages for adults have become a hot trend recently, especially for those suffering stress and anxiety. But can they really help improve our health? The answer is Yes! In this post we look at 5 proven ways coloring helps improve our health and wellbeing. 1. Help Replace Patterns of …

12 Shapes In The Aura, How To Interpret Concealed Secrets

Let’s dive straight in. Shapes in The Aura – What Do They Mean For You? I assume you have an understanding of Aura colors and their meanings, of the zones of the aura, the different layers, and have started a regular practice of viewing your aura, or the aura of …

7 Amazing Benefits Of Aloe Vera Skin Care (Your Healing Guide)

Long been hailed for its healing properties discover 7 benefits of Aloe Vera Skin Care and how to use these remedies made from the gel of this incredible succulent. You are probably already aware of the many discussions held about the health benefits of adding pure aloe vera gel to …

Aloe Vera Cream Recipes (3 Luxurious Creams Not To Be Missed!)

In our last post we looked at the benefits of Aloe Vera for the skin and why Aloe is such a beneficial aspect of anti-aging and skin hygiene.  Today we look at how to make face and body creams. Discover the 3 very best and most luxurious Aloe Vera Cream Recipes. All …

Bach Flowers Natural Supplements for Anxiety (Your #1 Bach Guide)

The concept of using flowers for medicinal purposes is not new.  In fact it was commonly practiced by both the ancient Egyptians and Romans.  In this post “Bach Flowers Natural Supplements For Anxiety” we look at floral treatments that hail from a more modern period beginning in the early 1930’s. These remedies are …

6 Essential Oils For Anxiety (Natural Anxiety Relief Using Aromatherapy)

In our modern world stress levels and anxiety have increased dramatically, whether that is in our personal or professional life.  This takes a huge toll on our physical, emotional and spiritual well being.  In this post we reveal the 6 Best Essential Oils For Anxiety – Natural Anxiety Relief. With …

Healing Hands Massage – Your 8 Taoist Self Healing Techniques.

When we begin the practice of Taoist Healing Massage, or Chi Healing Hands Massage as it is also known, we need to let go of some of our thinking around massage techniques.  This is totally unique. For the majority of people the term massage probably conjures thoughts and feelings associated with …

Am I An Empath? (The Empath Definition And Empaths Survival Guide).

The term Empath is often overused, and little understood. The actual definition of an empath describes those people who find themselves hypersensitive to the emotions and emotional states of others. For those who are aware of being an empath, life can be tricky but for those unaware, or who never manage …
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