Updated: February 20, 2026

The Personalized Ayurvedic Dosha & Lifestyle Architect

Discover your unique Prakriti constitution. Our 35-trait assessment uses the NIH Mysore Tridosha Scale to align your circadian rhythm, diet, and spiritual well-being for the modern age.

1. Physical & Metabolic Constitution (Prakriti)

Rate how accurately each trait describes your natural state on a scale of 1 (Not at all) to 5 (Exactly).

© 2026 Holistic Wellness Media. For educational purposes only. Always consult an Ayurvedic Practitioner or Physician before starting new herbal regimens.