Singing Bowls
Singing bowls are metal or crystal bowls used to deepen meditation and promote relaxation. They produce sustained sounds and vibrations using strokes or taps around the rim.
Singing bowls are a type of musical instrument that originated in Tibet, and are now used in sound baths all over the world.
These bowls are made of metal and produce a harmonic sound when struck or played with a mallet.
In a sound bath, singing bowls are used to create a relaxing environment where participants can focus on the vibrations and sounds produced by the bowls.
To use singing bowls in a sound bath, the practitioner will usually begin by striking the bowls to produce a tone. They will then move the mallet around the rim of the bowl to create a sustained, meditative sound.
As the sound reverberates through the room, participants can focus on the vibration and allow themselves to fully relax and let go of any tension or stress.
Singing bowls can be used in combination with other instruments such as gongs and chimes to create a rich, immersive sound experience.