7 Holistic Benefits of Coconut Oil: Benefits for Health
In this post you will learn about the benefits of coconut oil for health. As you know, coconut oil is a plant-based fat that is rich in various nutrients and antioxidants.
Natural Remedies
Our Alternative Natural Remedies are thoroughly researched, well documented and proven effective. Discover these easy to use healing natural remedies.
We already know that by consuming the right types of food we can boost our intake of minerals, vitamins, and nutrients. In this category we look at the natural products and foods that can also alleviate some of the most annoying daily problems, like hiccups or rashes.
We also explore the natural remedies that are shown to help with serious health issues. It is important to keep in mind that serious health conditions may need the attention of a doctor.
10 Top Home Remedies for Flu Symptoms: Get Healthy Fast!
Research indicates that adults tend to come down with the flu approximately twice a decade, with attacks ranging in strength from mild tiredness to high fever and body pains. Home remedies for flu symptoms have soothed for generations, mixing herbal teas and steam with tender loving care. Exploring these tried-and-true strategies, paired with current understanding, … Read more
Nettle Root Tea Health Benefits: What You Need to Know
New research reveals that nettle root tea health benefits stem from over 30 unique bioactive compounds. That’s a huge variety of potential health benefits to your daily ritual. Trust me, you’ll taste the earthiness, but the true magic is in its powering your hormonal balance, anti-inflammatory, and natural energy boosting properties. A lot of people … Read more
Healing Properties of Common Spices: The 10 Best (Backed by Science)
Discover the powerful healing properties of common spices. Explore natural remedies that transform wellness, boost immunity, and support holistic health through ancient botanical wisdom.
9 Easy Home Remedies For Allergies That Clear Seasonal Allergy Symptoms.
Having allergies can be seriously challenging. The solution? 9 easy home remedies for allergies that will clear away seasonal allergy symptoms.
7 Natural Sore Throat Remedies That Actually Work!
So you’ve woken up, feel that scratch. That tickle. And the cough starts! You race to the medicine cabinet. No cough syrup or painkillers. What do you do? Here’s what to do! Use these 7 Natural Sore Throat Remedies That Actually Work.
Old Fashioned Apple Cider Vinegar Tonic, 5 Health Giving Ingredients.
Discover an old fashioned health “cure-all” blood pressure, lowers cholesterol and aides digestion. Old fashioned apple cider vinegar tonic.
Improve Health Outcomes Through Holistic Self Care. (7 Top Tips)
Self care should be an integral part of our daily routine. These simple, every day practices improve health outcomes and positively influence our overall wellness, both physical and emotional. In this post we look at seven methods to improve self-care and create a healthy mind, body and spirit.
Benefits Of Herbal Tea – Discover 13 Ultimate Health Herbal Tea Remedies
Looking for the best natural health remedies? Discover the benefits of herbal tea with our 13 ultimate herbal tea recipes. Ultimate health from herbs!
What Is Homeopathic Medicine And How Does Homeopathy Work
What Is Homeopathic Medicine? We discuss the holistic framework of homeopathy, a form of alternative medicine, and look at its 5 laws and natural remedies.
19 Medicinal Herbs – Amazing Healing With Herbs In Your Garden.
In this post we look at some of the very best medicinal herbs. Discover how healing with herbs can alleviate some of the most common health problems and complement modern medical treatments.
3 Homemade Sugar Scrub Recipes (Infused With Essential Oils For Health)
Why do so many homemade sugar scrub recipes recommend you scrub with sugar? Because it is a natural source of glycolic acid which increases new skin cell production and breaks down the protein that keeps the dead cells hanging onto your skin.