Blog - Latest from Healthy Natured

baltic amber amber meaning and amber healing crystal properties.

Baltic Amber: Amber Meaning And Amber Healing Crystal Properties.

Amber healing crystal, also known as “sunshine petrified,” is a unique gemstone that has been revered for centuries.  It has a beautiful golden hue and incredible healing properties.  Amber is fossilized tree resin that, over millions of years, has undergone a complex process of natural transformation. 

baked salmon and asparagus

Baked Salmon with Asparagus

This high protein baked salmon with asparagus is the best and easiest way to enjoy this mighty fish. Its hard to believe its a weight loss dish, its more like a meal made in the heavens.