Author: Jason

Educational Leader and International Consultant with over 20 years experience, and still loving it! Reiki Master Teacher and Chakra Energy Health Body Worker. A traveller, a foodie and a knowledge seeker with a passion for all things healthy, herbal and holistic!

Home Remedies For Migraine (Defeat Pain – Best 3 Phase Relief)

In this post we focus on one of the most common, yet crippling, of conditions.  Migraine!  Sufferers around the globe search for relief and remedy. Often to no avail.  In this post we offer effective relief and home remedies for migraine.  Discover the best 3 phase pain relief treatment, a …

Holistic Massage To Reduce Stress (Your 5 Best Anxiety Reducing Tips)

If you have ever searched for natural methods to treat anxiety or stress you will find a myriad of suggestions.  This post focuses on holistic massage to reduce stress, a safe and proven treatment which is effective in significantly reducing the symptoms of anxiety. Why Is Holistic Massage Effective For …

6 Omega Juicer Reviews (The Best Juicer For Your Nutrition)

We all know there are numerous health benefits from juicing fresh vegetables and fruits. So if your goal is a healthier lifestyle then you can’t go wrong by investing in an Omega Juicer.  Thats why we thought we’d do the hard work for you and provide some Omega Juicer Reviews to …
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10 Natural High Blood Pressure Remedies (Your Get Well Guide)

Every year more and more people are being diagnosed with hypertension and related health disorders. In this post discover the best 10 natural high blood pressure remedies. An amazing “Get Well Guide”. What many people don’t realise is that there are natural ways to lower blood pressure. They are safe, …

Improve Health Outcomes Through Holistic Self Care. (7 Top Tips)

Self care should be an integral part of our daily routine. These simple, every day practices improve health outcomes and have a positive influence on our overall wellness, both physical and emotional. In this post we look at seven methods to improve self-care and create a healthy mind, body and …

Stay Healthy With Liquid Vitamins. 3 Ways To Live Longer And Enjoy Life.

We are all aware that to stay healthy, live longer and enjoy life our body requires proper nutrition through a healthy and balanced diet.  This includes ensuring the foods we choose contain the necessary vitamins and minerals to enable us to remain healthy. Sounds easy right? Not Always! Finding fresh, …

What is Holistic Medicine? 7 Key Benefits Of Holistic Doctors!

What is Holistic Medicine? In this article we provide a simple explanation along with why we believe holistic therapies are gaining more favor in the modern world. We also look at why many people are turning to alternative therapists by looking at the 7 Key Benefits of Holistic Doctors. The …

9 Natural Sleep Remedies That Really Work (And Are Super Simple!)

Discover 9 of the best natural sleep remedies that really work and lead to a great nights sleep. If you want to feel refreshed, alert and ready to face the day and ensure optimal health and well being you need sleep. Quality Sleep! This is the Science of Sleep. Before …
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