HolisticJB
Qigong is another of the ancient forms of Chinese healing and health exercises. Records show this set of exercises to date as far back as 4,000 years. The Qigong Health Benefits are said to raise energy levels and therefore promote overall health and wellbeing. It is known for its gentle form of movement and is …
Discover 4 of the very best recipes for Christmas side dishes that are guaranteed to make your festive meals, with family or friends, a huge success! These recipes are healthy, nutritious and incredibly delicious. You’ll be wanting Christmas to come more often, for an excuse to enjoy these again and again. So why wait? These …
This dish is a must try holiday favorite! This incredibly flavorful, stuffed pork tenderloin recipe makes for an elegant main course on Christmas Day and is a welcome alternative to the more traditional Turkey. It is equally a great choice for any of the festive holiday gatherings happening this time of year! This succulent roast …
In this series of articles we explore several holistic and natural medical practices which complement (or are Complementary) Allopathic medical practices and can offer gentle natural wellness. In this Article we look at Homeopathy, in particular What Is Homeopathic Medicine and how does it work? What Is Homeopathic Medicine ? Homeopathy is a complementary system of …
Letting Go Of The Past Letting go of the past is particularly painful for some. It certainly was for me…this post contains a solution and how to let go of the past and discusses my path traveled. Developing Balance and Mindfulness For Letting Go Of The Past For many, if not most people, letting go …
How To Move On From The Past with Mindfulness Meditation. Part 2 – Mindfulness Guided Meditation – How to move on from the past. “Mindfulness practice is simple and completely feasible. Just by sitting and doing nothing, we are doing a tremendous amount.” Sakyong Mipham Rinpoche In our previous post “Letting go of the past” we …
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