Author: Jason
Educational Leader and International Consultant with over 20 years experience, and still loving it! Reiki Master Teacher and Chakra Energy Health Body Worker.
A traveller, a foodie and a knowledge seeker with a passion for all things healthy, herbal and holistic!
In this post learn how to balance chakras with affirmations, and discover why chakra affirmations are an incredible, and extremely effective, method for achieving optimal health and wellbeing. The power of positive affirmation teamed with meditation (or focused thought) is a long established method in Ayurveda, Yoga and eastern esoteric …
If you are considering purchasing a body massager then make sure you read our full body massage mat reviews. Massage mats are a great way to enjoy an on demand massage wherever you are. The benefits of having your own full body massage mat are amazing. They bring relief to an …
Long been hailed for its healing properties discover 7 benefits of Aloe Vera Skin Care and how to use these remedies made from the gel of this incredible succulent. You are probably already aware of the many discussions held about the health benefits of adding pure aloe vera gel to …
In our last post we looked at the benefits of Aloe Vera for the skin and why Aloe is such a beneficial aspect of anti-aging and skin hygiene. Today we look at how to make face and body creams. Discover the 3 very best and most luxurious Aloe Vera Cream Recipes. All …
Tension Headache is sadly now a common condition for many of us. However we don’t have to live with them! Discover 6 of the best tension headache relief pressure points! Tension headache is the most common type of headache. This doesn’t mean it is the least painful or the easiest …
Why is it that so many homemade sugar scrub recipes recommend the use of sugar over other course materials? Thats because the sugar in our homemade cypress, grapefruit and frankincense sugar scrub recipe is a natural source of glycolic acid which increases new skin cell production. What’s So Good About …
In this post we look at aromatherapy and, more specifically, its use as a natural remedy for issues related to sleep. Find out how you can use our 12 essential oils for sleep to achieve peace, calm and a deep restful slumber. The practice of Aromatherapy is probably one of …
Today we explore natural treatments for anxiety. Usually when people start thinking about treating their anxiety naturally, what they usually want is to find the herbs and supplements that will work for them. In this article we offer 15 research backed natural treatments for anxiety. All 15 treatments have been …
Lyme disease treatment is one of the most complicated and difficult to achieve in modern medical history. Who would have thought that such a little insect could cause such a big problem? The good news is, once a positive diagnosis is given there are many top holistic treatments that offer …
