Author: Jason

Educational Leader and International Consultant with over 20 years experience, and still loving it! Reiki Master Teacher and Chakra Energy Health Body Worker. A traveller, a foodie and a knowledge seeker with a passion for all things healthy, herbal and holistic!

5 Home Remedies For Toothache Proven To Reduce Your Pain.

There is nothing worse than dental pain, and as you know sometimes it’s not always possible to get to your dentist straight away. The following 5 home remedies for toothache are the best to minimize your tooth pain. They are safe for all the family and will reduce chronic pain until …

3 Homemade Sugar Scrub Recipes (Infused With Essential Oils For Health)

Why do so many homemade sugar scrub recipes recommend you scrub with sugar? Because it is a natural source of glycolic acid which increases new skin cell production and breaks down the protein that keeps the dead cells hanging onto your skin. The result is glowing, polished, baby smooth skin! Note: …

Selenite Crystals Properties – 5 Best Methods For Health

Discover the 5 best methods for using Selenite Crystals Properties.  Used for centuries, and across a multitude of cultures, Selenite is one of the most highly regarded of all the healing stones. This is due to its unique properties for physical healing, spiritual healing and its incredible cleansing and clearing …

Chakra Health And Balance (Part 2 Of The Best Chakra Meditation Series)

This post is the culmination of our best chakra meditation series focusing on Chakra Health and Balancing.   Discover the next 4 meditations which will clear and align the 7 chakras, remove blocks and ensure all energies are able move throughout your physical body to enhance your health and vitality. Best …

Lemon Quartz Healing Properties (# 1 Powerful Protective Energy)

In this post we look at the Lemon Quartz Healing Properties and explore why these incredible gems are known for being an energetic powerhouse for personal transformation and change! For those seeking fulfilment the Lemon Quartz is exceptional for enhancing positive life energies, creativity and independence. Are you determined to …

Number 1 White Noise Machine (Marpac DOHM DS Best White Noise Generator)

The Best White Noise Machine is the Marpac Dohm DS Natural. It is brilliant and simply the best on the market by producing electronic sound signals which mask disruptive background sounds. This is used to promote healthy sleep and relaxation. The White Noise Generator does this by drowning out the external sounds which may …
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Healthy Butternut Squash Pizza (With Spinach And Fontina)

This is an easy, delicious and super nutritious recipe that will please even the fussiest of pizza aficionados!  Our healthy butternut squash pizza recipe with spinach and fontina is a winner.  Savory, sweet, crispy, crunchy and filled with nothing but the good stuff! Butternut Squash Pizza Recipe – Nutrition Guidelines These …

Aura Colors Chart – Discover Your Aura Color Meanings in 5 Zones.

Ever wondered what your major Aura color is? Or wondered how this coloration is linked the 7 major chakras? In our Aura Colors Chart you’ll discover all of that and more! While some of our aura coloration is linked to chakras, it is only a small percentage. We will discuss …
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