healing with essential oils

Healing With Essential Oils (16 Top Aromatherapy Oils And Their Uses)

Discover the very best methods of Healing with Essential Oils and the 16 Aromatherapy Oils, and blends, that are “must haves” and should be included in your aromatherapy kit. Understand the theory of aromatherapy, how the essentials work and the properties contained within each of the 16 oils that make them beneficial for healing. This …

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9 Natural Sleep Remedies That Really Work

9 Natural Sleep Remedies That Really Work (And Are Super Simple!)

Discover 9 of the best natural sleep remedies that really work and lead to a great nights sleep. If you want to feel refreshed, alert and ready to face the day and ensure optimal health and well being you need sleep. Quality Sleep! This is the Science of Sleep.

10 complementary medicines and alternative therapies explained

10 Complementary Medicines And Alternative Therapies Explained (Your Ultimate Guide)

The term Alternative medicines refers to a group of alternative therapies and diagnostic practices that were not often associated with conventional western medical health care. However over time the attitude to many of these healing practices and methods has changed and they are now included as part of accepted medical practice, hence the term complementary medicines – those that can be used and are complementary to traditional medicine.