Discover the very best methods of Healing with Essential Oils and the 16 Aromatherapy Oils, and blends, that are “must haves” and should be included in your aromatherapy kit. Understand the theory of aromatherapy, how the essentials work and the properties contained within each of the 16 oils that make them beneficial for healing. This …
Discover 9 of the best natural sleep remedies that really work and lead to a great nights sleep. If you want to feel refreshed, alert and ready to face the day and ensure optimal health and well being you need sleep. Quality Sleep! This is the Science of Sleep.
Our skin is as unique as the person it belongs too. The Natural Skin Care Solutions recommended on this page are those that offer holistic health benefits regardless of skin-type.
In this post we look at the importance of nutrition in recovery from alcohol and drug addiction. We aim to provide holistic nutritional advice and suggestions which are proven for aiding recovery.
The term Alternative medicines refers to a group of alternative therapies and diagnostic practices that were not often associated with conventional western medical health care. However over time the attitude to many of these healing practices and methods has changed and they are now included as part of accepted medical practice, hence the term complementary medicines – those that can be used and are complementary to traditional medicine.
This post is all about the use of healing crystals for beginners. Discover 5 all time favorite guides specifically for those starting with crystals.
Discover the top crystals for weight loss, learn how to enhance weight loss safely and naturally using weight loss crystals
If you have ever wondered “Am I An Empath?” this post offers a full empath definition and acts as an Empaths Survival Guide! Get the information you need! The term Empath is often overused, and little understood. The actual definition of an empath describes those people who find themselves hypersensitive to the emotions and emotional …
If you are looking for information about how to use singing bowls, then you have come to the right place! In this post, we offer a complete guide on singing bowl benefits and how to produce those enchanting haunting healing tones! Read on to learn everything you need to know about singing bowls as well …
We all know that by ensuring our daily intake of the right food types will boost our bodies absorption of minerals, vitamins, and nutrients. We also want to ensure we maintain healthy balance and well-being. Now discover 10 natural health remedies in your pantry that enable total health and well being!
In this post you will learn about the benefits of coconut oil for health. As you know, coconut oil is a plant-based fat that is rich in various nutrients and antioxidants. The best part about it is that it’s a healthy substitute for butter, vegetable oil, or animal fat Coconut oil is one of the …
Heartburn, unfortunately, is very common and very unpleasant. If you are a sufferer of heartburn you no doubt recognise the onset of symptoms. The burn! The burn that within a few minutes feels as if someone has started a fire in the middle of your chest. This fire then moves and gives the sensation of …