Discover the very best methods of Healing with Essential Oils and the 16 Aromatherapy Oils, and blends, that are “must haves” and should be included in your aromatherapy kit. Understand the theory of aromatherapy, how the essentials work and the properties contained within each of the 16 oils that make them beneficial for healing. This …
Discover 9 of the best natural sleep remedies that really work and lead to a great nights sleep. If you want to feel refreshed, alert and ready to face the day and ensure optimal health and well being you need sleep. Quality Sleep! This is the Science of Sleep.
Our skin is as unique as the person it belongs too. The Natural Skin Care Solutions recommended on this page are those that offer holistic health benefits regardless of skin-type.
In this post we look at the importance of nutrition in recovery from alcohol and drug addiction. We aim to provide holistic nutritional advice and suggestions which are proven for aiding recovery.
Having allergies can be seriously challenging. The solution? 9 easy home remedies for allergies that will clear away seasonal allergy symptoms.
In 10 Minute Morning Meditations, discover how to balance Muladhara the root chakra in 10 minutes and still gain all the benefits of aligned energy.
The term Alternative medicines refers to a group of alternative therapies and diagnostic practices that were not often associated with conventional western medical health care. However over time the attitude to many of these healing practices and methods has changed and they are now included as part of accepted medical practice, hence the term complementary medicines – those that can be used and are complementary to traditional medicine.
This post is all about the use of healing crystals for beginners. Discover 5 all time favorite guides specifically for those starting with crystals.
15 Top Healing Crystals, their meanings revealed aims to give specific advice and guidance about choosing the natural healing stones that best suit your needs. We give an overview of each crystal type, the benefits it has for our physical, emotional and spiritual health and how you can use them in your day to day life. …
Discover the top crystals for weight loss, learn how to enhance weight loss safely and naturally using weight loss crystals
If you have ever wondered “Am I An Empath?” this post offers a full empath definition and acts as an Empaths Survival Guide! Get the information you need! The term Empath is often overused, and little understood. The actual definition of an empath describes those people who find themselves hypersensitive to the emotions and emotional …
If you are looking for information about how to use singing bowls, then you have come to the right place! In this post, we offer a complete guide on singing bowl benefits and how to produce those enchanting haunting healing tones! Read on to learn everything you need to know about singing bowls as well …