Category: Spiritually Holistic

Spirituality is a very broad concept. It has a lot of different perspectives. In this category, Spiritually Holistic, we include posts that cover the sense of connection to something that is bigger than ourselves.

These posts are perfect for those that are searching for meaning in life, which is the universal human experience, it is something that touches us all.

Learn how to develop spiritual growth, find posts that look at issues that are sacred or transcendent or simply analyse our deep sense of being aliveness and connected.

21 Empath Common Traits (Shared Characteristics Of Highly Sensitive People)

Discover the 21 Empath Common Traits, the shared Attributes of Highly Sensitive People. Empaths have the innate ability to read, understand and resonate with others.  At times this will be with conscious awareness, other times it will not.  However this is not the only shared characteristic of our sensitives.  We …

Chakra Meditation Techniques For Beginners, No 1 For Zen And Health.

Whether you are new to meditation, or an experienced practitioner, I am sure you will find our post “Chakra Meditation Techniques For Beginners” offers valuable insights. They are an easy and effective way to find peace and balance in life. Balance is key to our existence and physical, emotional and …

Top Crystals For Healing – Our Best 9 Crystals

Crystal healing is an ancient art that can be seen in history across multitudes of civilizations.  Discover our top crystals for healing and learn to use the same techniques used by the ancients.  These crystals are perfect for meditation, for balance and to realign our energetic vibrations . Energy work …

4 Best Breathing Exercises To Beat Stress And Develop Mindfulness

Discover the 4 best breathing exercises to beat stress and develop mindfulness. Learn how you can manifest intent and grow gratitude through Ayurvedic breath. You have probably heard that by utilizing certain styles of breathing helps to beat stress. But did you know that they become even more powerful when …

Amethyst Healing Properties (Your 7 Top Tips For Amethyst Crystals)

Amethyst Healing Properties belong to a category of crystals known as”Master-Healers”. This is because it belongs to the Quartz Family Of Crystals.  Like all quartz it can be used for many physical, emotional and spiritual treatments.  Amethyst healing properties are perfect for all living things – people, plants and animals. …

Guided Meditation To Balance The Sacral Chakra (Open, Align & Heal )

In this post we offer a guided meditation to balance the Sacral Chakra, Svadhisthana.  We look at the purpose of the 2nd chakra, the energies associated with our health and why it is vital that we ensure we open and balance the Sacral Chakra.    The name of this chakra …

Top Crystals For Weight Loss (5 Best Crystal Energies)

I’m often asked if it is possible to use healing crystals for weight loss.  The answer is Yes!  I’m not going to post about it otherwise. However, like any weight loss plan crystals aren’t a magic formula. These crystals aren’t going to jog around the block on your behalf. What …
Healthy Natured We would love to share the latest Healthy Natured news and updates with you first!
Dismiss
Allow Notifications