Category: Spiritually Holistic

Spirituality is a very broad concept. It has a lot of different perspectives. In this category, Spiritually Holistic, we include posts that cover the sense of connection to something that is bigger than ourselves.

These posts are perfect for those that are searching for meaning in life, which is the universal human experience, it is something that touches us all.

Learn how to develop spiritual growth, find posts that look at issues that are sacred or transcendent or simply analyse our deep sense of being aliveness and connected.

What Are The Doshas? Discover The 4 Ayurveda Dosha Types.

What are the Doshas?  Discover Your Ayurveda Dosha Type. The Dosha, body and mind profiles, stems from arguably the oldest holistic medical practice in the world, Ayurveda. So what are the Doshas? Records show that the Ayurvedic medical system has been in practice in India for over 4,000 years.  The term Ayurveda comes from Sanskrit, one of …

Aura Colors Chart – Discover Your Aura Color Meanings in 5 Zones.

Ever wondered what your major Aura color is? Or wondered how this coloration is linked the 7 major chakras? In our Aura Colors Chart you’ll discover all of that and more! While some of our aura coloration is linked to chakras, it is only a small percentage. We will discuss …

Muladhara Root Chakra Healing (Best 3 Step Root Chakra Guided Meditations)

In this post we look at the best guided meditations for achieving balance and to promote Muladhara Root Chakra Healing. Discover why it is of vital importance that we achieve energetic balance within Muladhara the Root. In this post we offer 3 resources. The Muladhara Best Guided Meditations script, The …

The Power Of Crystals – Healing Crystals Guide For Manifesting Intent.

In this post we explore the power of crystals in our healing crystals guide. Discover the 6 best healing stones that enable our intentions to manifest. Learn how scientific research supports this theory and discover how vibration and thought enables manifestation. Our healing crystals guide provides the information needed to …

Free Printable Guided Meditations #1 Achieve Zen Today

In this post we explore an amazingly effective guided chakra meditation which helps us regain our energetic balance.  This is our favorite method, and why we want to offer it to you as a free printable guided meditation.  Use the video as a fully guided meditation as often as you …

21 Empath Common Traits (Shared Characteristics Of Highly Sensitive People)

Discover the 21 Empath Common Traits, the shared Attributes of Highly Sensitive People. Empaths have the innate ability to read, understand and resonate with others.  At times this will be with conscious awareness, other times it will not.  However this is not the only shared characteristic of our sensitives.  We …

Chakra Meditation Techniques For Beginners, No 1 For Zen And Health.

Whether you are new to meditation, or an experienced practitioner, I am sure you will find our post “Chakra Meditation Techniques For Beginners” offers valuable insights. They are an easy and effective way to find peace and balance in life. Balance is key to our existence and physical, emotional and …
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