Asian

In this category we explore some of the best healthy Asian recipes. Discover some of the most loved recipes from the asian continent that are delicious, nutritious and also exceptionally healthy. Many of us may think of Asian food as being fried and fatty. This set of articles debunks that thought. Learn how to enjoy your favorite asian foods in completely healthy ways.

Asian cuisine is known for its healthy and flavorful dishes that can aid in weight loss. Here are some dishes you can try:

1. Stir-Fried Vegetables: Lightly stir-fry a mix of your favorite vegetables with ginger, garlic, and soy sauce for a low-calorie and nutritious meal.

2. Miso Soup: A traditional Japanese soup made with miso paste, tofu, and seaweed. It’s low in calories and high in protein.

3. Sushi Rolls: Choose sushi rolls with vegetables, like cucumber or avocado, instead of those with fried or creamy fillings. They’re low in calories and packed with nutrients.

4. Bibimbap: A Korean rice dish made with various vegetables, lean protein, and a spicy sauce. It’s filling and low in calories.

5. Pad Thai with Tofu: A Thai stir-fry dish with rice noodles, tofu, egg, and vegetables in a tangy sauce. It’s a low-calorie and high protein.

Check out all the recipes here