Skip to content
Healthy Natured
Healthy Natured
  • Natural Remedies For Wellness
    • Herbal & Natural Remedies
    • Essential Oils
    • Alternative & Complementary
  • Healthy Weight Loss
    • Ayurveda
    • Lose Belly Fat
    • Recipes
    • Quick Shopping List – All Your Ingredients
    • Recipe Collections. Created By You For You!
    • Recipe Submission – Add To The Healthy Natured Collection
  • Emotional & Energetic Health
    • Aura Health
    • Chakra Guides
    • Crystal Therapy
    • Meditation Techniques
  • Holistic Divination
    • Angel Numbers
    • Numerology
  • Natural Remedies For Wellness
    • Herbal & Natural Remedies
    • Essential Oils
    • Alternative & Complementary
  • Healthy Weight Loss
    • Ayurveda
    • Lose Belly Fat
    • Recipes
    • Quick Shopping List – All Your Ingredients
    • Recipe Collections. Created By You For You!
    • Recipe Submission – Add To The Healthy Natured Collection
  • Emotional & Energetic Health
    • Aura Health
    • Chakra Guides
    • Crystal Therapy
    • Meditation Techniques
  • Holistic Divination
    • Angel Numbers
    • Numerology

Asian

In this category we explore some of the best healthy Asian recipes. Discover some of the most loved recipes from the asian continent that are delicious, nutritious and also exceptionally healthy. Many of us may think of Asian food as being fried and fatty. This set of articles debunks that thought. Learn how to enjoy your favorite asian foods in completely healthy ways.

Asian cuisine is known for its healthy and flavorful dishes that can aid in weight loss. Here are some dishes you can try:

1. Stir-Fried Vegetables: Lightly stir-fry a mix of your favorite vegetables with ginger, garlic, and soy sauce for a low-calorie and nutritious meal.

2. Miso Soup: A traditional Japanese soup made with miso paste, tofu, and seaweed. It’s low in calories and high in protein.

3. Sushi Rolls: Choose sushi rolls with vegetables, like cucumber or avocado, instead of those with fried or creamy fillings. They’re low in calories and packed with nutrients.

4. Bibimbap: A Korean rice dish made with various vegetables, lean protein, and a spicy sauce. It’s filling and low in calories.

5. Pad Thai with Tofu: A Thai stir-fry dish with rice noodles, tofu, egg, and vegetables in a tangy sauce. It’s a low-calorie and high protein.

Check out all the recipes here

Healthy Chicken Dhansak Recipe

Healthy Chicken Dhansak Recipe: Full Flavor(Under 380 kcal)

September 1, 2025October 19, 2024

A healthy Chicken Dhansak recipe that is under 380 cals per serve. With tender chicken, aromatic spices, and nutritious lentils its full of flavor!

Categories Asian, Dinner, Lunch, Mains, Recipes
vietnamese sesame beef

#1 Vietnamese Sesame Beef Recipe – The Belly Fat Burning Foods Guide

September 1, 2024April 11, 2023

Vietnamese Sesame Beef is an excellent belly fat beating recipe with huge flavor and low calories. One of the most popular recipes in the belly fat burning foods guide for 2018. Delicious steak rich in protein and smothered with oriental flavor. You’ll love this easy, nutritious and healthy dish.

Categories Asian, Mains, Recipes
sichuan ramen noodle soup

Incredible Sichuan Ramen Noodles (1 Pot Lose Weight Recipe)

December 2, 2024February 14, 2021

One of the tastiest of the belly fat burning foods is this fusion Sichuan Ramen Noodles Recipe with Tofu and Cabbage.

Categories Asian, Lose Belly Fat, Mains, Recipes

About Healthy Natured

Information, Guidance and Tools for Healthy Holistic Lifestyles, Natural Remedies, Meditation, Chakras & Aura Energy, and Personal Growth

Our Location

Healthy Natured
Willis St
Wellington 6011, NZ
Phone: Click To Call
Email: Click To Email

Affiliates

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

  • About Us
  • Contact Us
  • Privacy Policy
  • Terms of Use
© Copyright 2025 ~ Healthy Natured ~ All Rights Reserved