Argan Oil Benefits (8 Every Day Natural Remedies For Strong Happy Families)

If you’ve been looking for safe, natural alternatives to treat common ailments, look no further. Discover how Moroccan Argan Oil benefits natural health with our 8 best remedies that are safe for all the family.

Argan Oil is known to be one of the world’s most luxurious and exotic of all the oils. What is probably less well known is that this Queen of Oils is produced by a simple extraction process using the kernels of the Argan fruit. 

The benefits have long been known in Morocco and neighboring countries. Moroccan women use Argan in their daily routines to nourish their skin and hair, and believe that it keeps the body and skin youthful.

More recently the Moroccan Argan benefits have gained greater popularity in the West. It is now a common addition to many well known health and beauty products. The reason is because it is completely natural and, to date, there are no harmful toxins or known side effects when used.

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Moroccan Argan Oil Benefits For Natural Health.

The benefits for our health are due to Argan being a source of many essential nutrients and fatty acids. The most beneficial being oleic and linoleic acid.

About 35% of Argan fatty acid is linoleic acid, a polyunsaturated Omega-6 acid which is essential for health. The source of linoleic acid is usually obtained by the diet.

Another 40-45% of the fatty acids is Oleic acid. While not essential, like Linoleic, it is a very healthy fat and is credited for having positive benefits for the health of our heart.

Argan is also an excellent source of Vitamin E. Vitamin E is essential for the health of our hair, skin and eyes. It is also known for its strong antioxidant properties.

argan oil benefits for health

1) Use As An Antioxidant For Skin Care.

Our skin is constantly exposed to elements that cause it damage. These elements may be naturally occuring such as the sun or wind, or they can be man made such as traffic fumes and other pollutants.

This damage means that our skin becomes impacted by free radicals. These free radicals deplete our moisture levels and result in dry skin. Dry skin and free radical damage is the primary cause of premature ageing.

Argan contains high levels of tocopherol. Tocopherol is fat-soluble Vitamin E and a powerful antioxidant which reduces the damage caused by free radicals.

Argan also contains saponins which enhance our moisture levels. This ensures our skin maintains its radiance, elasticity and natural firmness.

2) Use As A Muscle Rub.

Muscle pain is one of the common ailments of every day life, especially as we age.

This may be caused by a multitude of reasons, such as sitting hunched over a desk all day or by smashing your goals in the gym. Whatever the reason, it is not uncommon to feel a little stiff and sore at the end of a long day.

Most people will turn to store bought pain relief but they can be jam packed with harmful ingredients. Also those with sensitive skin can find that traditional muscle rubs can be irritating.

Luckily Argan Oil benefits the muscles by relieving pain. It has anti-inflammatory properties and it’s quick absorption rate make all the difference. The Argan Shop wrote about the benefits of this natural wonder.

argan oil benefits - image of a woman making argan oil

Moroccan Argan Oil benefits don’t just apply to skin care and beauty. It is one of the best natural remedies as a therapeutic oil for strains and sprains. If you suffer from aching or tired muscles get some relief by making and using the following natural muscle rub. It’s easy and effective.

Time Required 10 minutes

  1. Combine the Carriers

    argan oil base

    Prepare your space and get your storage bottle ready. We have recommended an amber glass dropper but any colored glass is suitable. The coloration of the glass helps avoid degradation of your essentials. Open your clean amber glass dropper bottle and add 100ml of Almond Oil and 50ml of Argan Oil. Replace the stopper and shake to ensure they are combined.

  2. Add Essential Oils

    essential oil base

    Using the dropper from your bottle, or a pipette, add the essential oils to the base. 10 drops of Lavender, 5 drops of Eucalyptus and 5 drops of Peppermint. Ensure you use a good quality essential, not those that contain synthetic fillers or aromas.

  3. Mix Carriers and Essentials

    morrocan argan oil

    Place the lid back on the amber glass bottle, tighten and gently shake to combine the essential and carrier oils. This blend is now ready for use as a massage oil for the treatment of aches, sprains and stiffness. Store the muscle rub in its bottle with the stopper tightened in a dark and cool space.

Estimated Cost: 25 USD

Supply:

  • Amber Glass Dropper Bottle

Tools:

  • Pipette
  • Funnel
  • Measuring jug

Materials: Argan oil (carrier), Almond oil (carrier), Essential oils – Lavender, Eucalyptus and Peppermint

3) A Treatment For Cracked Feet.

Many people, especially Seniors, struggle with footcare.

Having cracked or bleeding feet is more than inconvenient, it is painful. It also prevents many wanting to engage in physical activity which has an impact on health.

One of the ways that Moroccan Argan oil benefits our skin is the deep hydration it provides. It does this in a similar way to Aloe Vera Cream.

For even more hydration you can whip Moroccan Argan into shea butter. Then add a few drops of soothing lavender essential (4 – 5 drops). Apply to the affected area before bed and wear a pair of socks to hold in the moisture.

4) Cold And Flu Chest Rub.

Nothing brings down the household like a flu or common cold. Not only do these germs get passed on to everybody, but tired parents have to manage both their symptoms as well as their children’s. While store-bought chest rubs can be useful, they can often be too intense for small children.

Mix argan with eucalyptus essential oil and apply to the chest area. You can scale the ratio of argan to eucalyptus to make it as strong or gentle as you need. In 50ml of argan we recommend 4 drops for children and up to 10 drops for adults.

5) Argan Oil Benefits For Sunburn.

It’s easy to make the mistake of forgetting to reapply sunscreen on a hot day. Perhaps your child was swimming for a while and the sunscreen you used didn’t withstand their watery activities.

Whatever the reason, sunburn is painful and uncomfortable, but thankfully the treatment of sunburn is one of argan oil benefits.

It’s important to understand sunburn. Remember you may not notice the impact for some time! It takes a while before you realize the damage that the burning and subsequent inflammation has upon the skin.

In fact it could be hours after sun exposure before the extent of the burn makes itself known. If you are worried about sun exposure, but are yet to see any evidence of sunburn, we suggest you use aloe vera first.

Later, after you can assess the damage and once the burn has set, applying argan oil can help nourish the skin and promote repair. Argan oil benefits our skin as it can aid the healing process, speed up healing time and reduce the damage caused by the sun.

moroccan woman producing argan oil
Moroccan Woman Producing Argan Oil

6) Treat Acne Easily

Being a teenager is hard enough without throwing acne into the mix. It’s even more challenging if you’re an adult who thought you’d left this teenage ailment in your past.

Fortunately, Moroccan argan oil benefits extend to being an effective acne remedy when applied correctly.

Traditional acne treatments use alcohol to dry out the affected area. While this approach is effective, it can also cause more harm than good. By drying out your skin, you can trigger an overproduction of sebum, the lubricating substance that causes oily skin in the first place.

Instead, cleanse and exfoliate the face and then moisturize with Argan. The nourishment will promote healing of the skin without the pore-blocking effect of other greasy lotions.

For spot treatment, mix you Argan oil with witch hazel for a natural astringent.

7) Natural Remedies For Healthy Digestion.

If you suffer from heartburn or indigestion, make use of Argan oil benefits by taking it orally. It increases the level of Pepsin enzyme in our gastric juices. This helps us achieve optimal digestion.  

It also contains flavonoids. These are antioxidants which reduce inflammation, both internal or external. This will bring you relief if your indigestion is worsened because of inflammation caused by the digestive acids leeching into the esophagus.

8) Helps Lower Your Cholesterol Level.

Moroccan Argan is rich in schottenol and spinasterol plant sterols. These sterols are not found in any other vegetable oils. Studies prove that both of these plant sterols help to reduce inflammation within the body. More importantly they inhibit the intestines absorption of cholesterol.

Argan helps with our circulation and enhances our immunity. The unsaturated fatty acids found in it increase levels of good cholesterol (HDL) within the body. In addition to the many natural remedies you can use it for we would b amiss to mention that it is widely used in a range of products for its cosmetic properties as well.

You can use this remarkable natural health product, along with many herbs (rosemary, lavender and tea tree), to nourish your hair and nails, and as a part of a regular skincare routine. Who knows in time, you may well be able to clear your shelves of all the other various products you use now.

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moroccan tree goats eating argan fruit and leaves
Moroccan Tree Goats Eating Argan Fruit and Leaves

Moroccan Argan Oil Benefits FAQs

  1. What does Moroccan Argan Oil Do For You?

    Moroccan locals utilize the oily fruit to nourish and hydrate dry skin and hair. Due to its rich antioxidants, fatty acids, and vitamin E content, argan oil is an excellent choice for skin moisturization and sun protection.

  2. Is Argan Oil From Morocco Good For Your Face?

    Yes! Argan oil is highly beneficial as part of your skincare regimen. This luxurious oil is renowned for its deeply nourishing and moisturizing qualities that enhance the appearance and texture of your skin, leaving it soft, smooth, and healthy.

  3. What are the pros and cons of argan oil?

    Great question! The Pros: It’s a lightweight and non-greasy oil so is suitable for all skin types, and contains anti-aging properties. The cons: Argan oil has a higher price tag than others, such as coconut oil.

  4. Who should note use Argan Oil?

    The American Academy of Dermatology suggests that those with oily skin should steer clear of oil-based products, such as argan oil, as they may make the skin oiler.

  5. How Can You Tell If Argan Oil Is Pure?

    High-quality and pure argan oil is commonly sold in smaller bottles. Look at the labels as it will list the ingredients and region in Morocco where it originates. It should consist solely of 100% argan oil (Argania spinosa kernel oil) without any additives like preservatives, fragrance, or water.

argan oil benefits (8 every day natural remedies for strong happy families)
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HolisticJB
Educator and International Leadership Consultant with over 20 years experience, and still loving it! Qualified and Licensed Reiki Master Teacher, Hypnotherapist and Chakra Energy Health Body Worker. A traveler, a foodie and a knowledge seeker with a passion for all things healthy, herbal and energy holistic!

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