Category: Spiritually Holistic

Spirituality is a very broad concept. It has a lot of different perspectives. In this category, Spiritually Holistic, we include posts that cover the sense of connection to something that is bigger than ourselves.

These posts are perfect for those that are searching for meaning in life, which is the universal human experience, it is something that touches us all.

Learn how to develop spiritual growth, find posts that look at issues that are sacred or transcendent or simply analyse our deep sense of being aliveness and connected.

Solar Plexus Chakra Healing (Best 5 Crystals For Balancing Manipura)

Manipura is physically located at the navel and is the energy source responsible for our “sense of self”.  The Solar Plexus Chakra is also responsible for the relationships we build with others. Manipura determines how we see and interact with the world around us, how we build connections with the people …

Muladhara Chakra Crystals (Best 5 Crystals For Healing The Root Chakra)

Crystals are an excellent tool to activate, balance and cleanse our Chakras.  In this post we look at the 5 top Muladhara Chakra Crystals for healing the Root chakra (or Base) of our body’s seven major energy centers, or Chakra’s. Muladhara the Root Chakra is located at the base of …

Heart Chakra Crystals (Best 5 Crystals For The Heart To Balance Anahata)

Discover the 5 best Heart Chakra Crystals for opening, balancing and aligning Anahata. We explain why achieving energetic balance within Anahata is critical by exploring its function as the central meeting place of physical and spiritual energies and our bodies energetic harmoniser. Learn which are the best crystals for the …

Healing Hands Massage – Your 8 Taoist Self Healing Techniques.

When we begin the practice of Taoist Healing Massage, or Chi Healing Hands Massage as it is also known, we need to let go of some of our thinking around massage techniques.  This is totally unique. For the majority of people the term massage probably conjures thoughts and feelings associated with …

Am I An Empath? (The Empath Definition And Empaths Survival Guide).

The term Empath is often overused, and little understood. The actual definition of an empath describes those people who find themselves hypersensitive to the emotions and emotional states of others. For those who are aware of being an empath, life can be tricky but for those unaware, or who never manage …

Healing With Quartz Crystals (7 Top Methods You Must Use)

Quartz is possibly the best known, most loved and most often used out of all the healing crystals. And for good reason! In this post we look at methods of Healing With Quartz Crystals and, in particular, examine the specific properties for healing unique to Quartz Gemstones. By the end …

Awaken Kundalini 3 Easy Steps (Shakti Kundalini Awakening)

In this post we look at kundalini awakening. Discover the 3 easy steps that for centuries have been the focus of this ritual and Yoga methodology. We explore the divine Shakti, and the transference of Shaktipat which is used to awaken the Kundalini and is handed down from Guru to …

Improve Health Outcomes Through Holistic Self Care. (7 Top Tips)

Self care should be an integral part of our daily routine. These simple, every day practices improve health outcomes and have a positive influence on our overall wellness, both physical and emotional. In this post we look at seven methods to improve self-care and create a healthy mind, body and …
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