Old Fashioned Apple Cider Vinegar Tonic

This recipe has been handed down through the generations as a "cure-all" but is widely known for its proven properties to treat high blood pressure and cholesterol.

5 stars from 3 ratings

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Prep Time 10

Cook Time 10

Additional Time 2

Total Time 22

Course Condiment

Cuisine American

Servings 10 Servings

Calories 15 kcal

Equipment

12 Shaded Purple Bottles with Dropper.

15 Pack Empty Refillable Amber Bottles with Glass Dropper.

Yoder Naturals Herbal Tonic Herb Infused Apple Cider Vinegar Supplement.

Ingredients

4 cloves garlic
4 inch ginger root
4 tsp honey
4 tbsp apple cider vinegar
4 tbsp lemon juice

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Instructions

Place all the ingredients 4 cloves garlic, 4 inch ginger root, 4 tsp honey, 4 tbsp apple cider vinegar, and 4 tbsp lemon juice in a blender and blitz on high speed for a few seconds, or until thoroughly minced. Ensure it is thoroughly combined.
Strain the mixture to remove any of the fibers and pulp. Pour the strained juice into an airtight container. The mix will keep in the fridge for up to 5 days.
Take 1 tsp of tonic before each meal, or every 3 hours. The tonic can be taken as it is, or if the taste is too strong mix each serve into 1/2 glass of water.

Notes

This remedy is best taken on an empty stomach first thing in the morning and an hour before your other meals. You can also take another before going to bed.

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Nutrition

Serving: 17gCalories: 15kcalCarbohydrates: 4gProtein: 0.2gFat: 0.04gSaturated Fat: 0.01gPolyunsaturated Fat: 0.01gMonounsaturated Fat: 0.004gSodium: 1mgPotassium: 28mgFiber: 0.1gSugar: 3gVitamin A: 0.5IUVitamin C: 3mgCalcium: 4mgIron: 0.1mg

Keyword apple cider vinegar health tonic, apple cider vinegar tonic, ayurveda

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