This Ayurvedic remedy aids weight loss, improves digestion and helps you detox. It is particularly effective for burning belly fat. Ajwain (Carom seeds). Ajwain contains the essential oil, Thymol. Thymol helps increase enzyme activity and secretion of gastric juices. This aids digestion and reduces bloating and gas. It has laxative properties and reduces excess water stored within the body. And it enables detoxification, speeds our metabolism and helps burn excess fat. Ajwain is a natural antiseptic, anti-inflammatory and antioxidant which helps remove harmful toxins and waste materials from the body aiding weight loss. Jeera (Cumin seeds).Jeera is used in most Indian dishes. As well as its delicious flavor, Jeera is clinically proven to aide weight loss. It has high levels of antioxidants and boosts metabolism. It helps to detoxify our system by removing toxins. Jeera is proven to jump start weight loss and reduce cholesterol as well as burning body fat.
Ingredients
25 g ajwain
25 g Jeera
Water
1 tsp Honey optional
Instructions
- Add the 25 grams Ajwain Seeds and 25 grams Jeera Seeds to a glass of Water. Soak overnight.
- In the morning stir the mixture thoroughly and then strain. You can optionally add 1 tsp Honey
- Drink on an empty stomach, taking 1 glass every morning for 20 - 30 days.
Video
Notes
After 30 days use, take 1 week break. Then you may start using this remedy again. Just follow the rule 4 weeks on, 1 week off.
YOUR RECIPE NOTES:
Nutrition
Serving: 1gCalories: 230kcalCarbohydrates: 28gProtein: 8gFat: 12gSaturated Fat: 0.4gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gSodium: 45mgPotassium: 451mgFiber: 12gSugar: 6gVitamin A: 318IUVitamin C: 2mgCalcium: 233mgIron: 17mg
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