This superfoods smoothie is delicious! While the list of ingredients may seem like an unlikely combination of flavors I guarantee if you make it once, you will make it time and time again! It is amazing if you add half a banana that has been in the freezer. It acts to cool the smoothie, it thickens the whole mix (you can almost chew it) and finishes the taste with a beautiful banana twist.
Ingredients
½ cup strawberries
1 cup spinach
½ cup blueberries
¼ cup carrot grated
1 tsp chia seeds
30 g dark chocolate grated
2 tbsp honey
1 cup ice cubes
Instructions
- Add all ingredients to a blender. Blend until you achieve a smooth consistency.
- Add additional ice to achieve your preferred temperature and consistency.
- You can also add additional honey, or 1/2 frozen banana, if you prefer a sweeter smoothie.
Video
Notes
- If you prefer, more, or less, of any of the superfoods - throw them in! This is about taste and vision. So if it's on the list. Add it! (maybe not the salmon!)
YOUR RECIPE NOTES:
Nutrition
Serving: 279gCalories: 412kcalCarbohydrates: 70gProtein: 5gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gTrans Fat: 0.02gCholesterol: 1mgSodium: 67mgPotassium: 690mgFiber: 10gSugar: 54gVitamin A: 8221IUVitamin C: 60mgCalcium: 113mgIron: 5mg
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