Discover an easy to prepare and highly effective ginger tea to relieve Heartburn. This wonder tea is proven and helps to:1. Regulate the flow of juices in the GI tract to promote food absorption.2. Absorb excess stomach acid.3. Speed the digestion process.4. Tighten the lower esophageal sphincter between the stomach and esophagus.Not just useful for heartburn it is also thought to be effective in aiding rheumatoid arthritis, menstrual pain, coughs, respiratory problems, migraines, bronchitis and even tooth ache. Give Ginger A Go!
Ingredients
1 Inch ginger root
1 cup water
½ tsp honey
lemon juice to taste
Instructions
- Peel the 1 Inch ginger root and mince (or cut into thin slices).1 Inch ginger root
- In a small saucepan boil 1 cup water and add the minced or sliced ginger. Continue to boil the water and ginger for 5 minutes. Remove from heat and cover with lid. Let the ginger mix steep for at least 20 minutes.1 cup water
- Strain the liquid through a sieve or muslin cloth to remove all ginger sediment. Stir in 1/2 tsp honey and add lemon juice to taste.1/2 tsp honey, lemon juice
Notes
- The honey is recommended.
- Lemon juice is optional but provides a taste balance to the tea.
- You can also add Slippery Elm or Chamomile to the tea for extra heartburn relief
YOUR RECIPE NOTES:
Nutrition
Serving: 249gCalories: 14kcalCarbohydrates: 3.68gProtein: 0.07gFat: 0.03gSodium: 5mgPotassium: 17mgFiber: 0.1gSugar: 3.06gVitamin C: 2.4mgCalcium: 25mgIron: 0.03mg
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