healing with essential oils

Healing With Essential Oils (16 Top Aromatherapy Oils And Their Uses)

Discover the very best methods of Healing with Essential Oils and the 16 Aromatherapy Oils, and blends, that are “must haves” and should be included in your aromatherapy kit. Understand the theory of aromatherapy, how the essentials work and the properties contained within each of the 16 oils that make them beneficial for healing. This …

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Essential Oils For Anxiety 6 Natural Oils

6 Essential Oils For Anxiety (Natural Anxiety Relief Using Aromatherapy)

In our modern world stress levels and anxiety have increased dramatically, whether that is in our personal or professional life.  This takes a huge toll on our physical, emotional and spiritual well being.  In this post we reveal the 6 Best Essential Oils For Anxiety – Natural Anxiety Relief. With rapidly growing interest in natural …

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Homemade Herbal Cough Syrup Recipe

Homemade Herbal Cough Syrup (Settle Your Sore Throat & Calm Your Cough)

Whatever time of the year, we can be struck down by coughs, colds, congestion and sniffles! This post gives instructions for you to make a remedy that I believe is the best homemade herbal cough syrup ever! It is a perfect natural home remedy which can be used for all of the family. Settle 2 Types …

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how to move on from the past

How To Move On From The Past With Mindfulness Meditation

How To Move On From The Past with Mindfulness Meditation. Part 2 – Mindfulness Guided Meditation – How to move on from the past. “Mindfulness practice is simple and completely feasible.  Just by sitting and doing nothing, we are doing a tremendous amount.” Sakyong Mipham Rinpoche In our previous post “Letting go of the past” we …

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