history of aromatherapy and essential oils

History of Aromatherapy and Essential Oils (Modern 2022 Guide)

In this article we look at the History of Aromatherapy and Essential Oils. Discover how the founder of this healing methodology “stumbled upon” it and how those that followed developed the modality to become the holistic medical practice we now know as aromatherapy.  Today aromatherapy uses 100% pure and natural therapeutic essential oils. These distillations contain …

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10 Natural Health Remedies In Your Pantry

Discover 10 Natural Health Remedies In Your Pantry (Heal Yourself)

We all know that by ensuring our daily intake of the right food types will boost our bodies absorption of minerals, vitamins, and nutrients. We also want to ensure we maintain healthy balance and well-being. Now discover 10 natural health remedies in your pantry that enable total health and well being!

health benefits of turmeric and recipes

7 Health Benefits Of Turmeric (Plus Anti Inflammatory Golden Milk Recipe)

Turmeric has long been used in Eastern cultures for its anti-inflammatory properties which help the body to fight infection and repair itself. To be specific it is the Curcumin oils found within the root that provides the anti-inflammatory capabilities. Curcumin has been the subject of numerous scientific studies, and has shown to be equally as …

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Homemade Herbal Cough Syrup Recipe

Homemade Herbal Cough Syrup (Settle Your Sore Throat & Calm Your Cough)

Whatever time of the year, we can be struck down by coughs, colds, congestion and sniffles! This post gives instructions for you to make a remedy that I believe is the best homemade herbal cough syrup ever! It is a perfect natural home remedy which can be used for all of the family. Settle 2 Types …

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natural sore throat remedies

7 Natural Sore Throat Remedies That Actually Work!

So you’ve woken up, and oh no, you feel that scratch. That tickle. And then the cough starts! You race to the medicine cabinet. And find the cupboard bare.  No cough syrup or painkillers.  What do you do?  Here’s what to do! use these 7 Natural Sore Throat Remedies That Actually Work. How much money, …

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immediate constipation relief natural constipation remedy

Immediate Constipation Relief (Natural Constipation Remedies – 6 That Work)

Constipation is often a condition left untreated because we are embarrassed to speak to a professional, or anyone, about it.  In this article we look at the best Natural Constipation Remedies, actually 6 of them, that provide near immediate constipation relief.   Each of them are simple, safe and all natural.  The perfect solutions for this, …

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