Tag: energy

Am I An Empath? (The Empath Definition And Empaths Survival Guide).

The term Empath is often overused, and little understood. The actual definition of an empath describes those people who find themselves hypersensitive to the emotions and emotional states of others. For those who are aware of being an empath, life can be tricky but for those unaware, or who never manage …

Improve Health Outcomes Through Holistic Self Care. (7 Top Tips)

Self care should be an integral part of our daily routine. These simple, every day practices improve health outcomes and have a positive influence on our overall wellness, both physical and emotional. In this post we look at seven methods to improve self-care and create a healthy mind, body and …
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