a woman sits under a tree practicing third eye meditation

Third Eye Meditation: A Step-by-Step Guide to Developing Your Inner Vision

The third eye chakra, known as Ajna, is a powerful energy center located at the center of your forehead, about four inches behind your eyebrows. Third eye meditation practices, are essential to open and balance Ajna and serve as a gateway to heightened intuition and spiritual insight. As you explore self-awareness and consciousness, the third … Read more