Chakra Meditations - Healthy Natured

1 Zen Guided Meditation For Peace, Harmony and Self Healing.

February 18, 2023February 15, 2023 by HolisticJB

Discover the very best Guided Meditation For Peace, Harmony and Self Healing. Meditation is a powerful tool for achieving peace and harmony in our lives. It can help us to relax, reduce stress and anxiety, and find balance in our lives. A guided meditation is an excellent way to learn how to meditate effectively, as it provides step-by-step instructions on how to focus your attention and use breathing techniques to achieve a peaceful state of mind.

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Achieve balance In Swadhisthana – Easy 10 Minute Meditation Script

March 27, 2023August 25, 2022 by HolisticJB

Learn how to achieve balance in Swadhisthana the sacral chakra, second of our seven major chakras controlling creativity and sexuality.

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How To Balance Muladhara In Under 10 Minutes Plus Gain The Best benefits!

March 27, 2023August 15, 2022 by HolisticJB

In 10 Minute Morning Meditations, discover how to balance Muladhara the root chakra in 10 minutes and still gain all the benefits of aligned energy.

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Best Chakra Meditation (Balance And Align The 7 Major Chakras)

March 25, 2023December 9, 2021 by HolisticJB

Discover the very best chakra meditation to balance and align the 7 major chakras. This full meditation is made up of a series of shorter singular chakra meditations.

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Chakra Health And Balance (Part 2 Of The Best Chakra Meditation Series)

March 23, 2023August 20, 2021 by HolisticJB

Discover 4 meditations which will clear and align the chakras, remove blocks and ensure all energies are able move throughout your physical body to enhance your health and vitality.

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how to balance chakras with affirmations

Balance Chakras With Affirmations (Chakra Affirmations For Meditation)

March 21, 2023March 10, 2021 by HolisticJB

In this post learn how to balance chakras with affirmations, and discover why chakra affirmations are an incredible, and extremely effective, method for achieving optimal health and wellbeing.

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Free Printable Guided Meditations #1 Achieve Zen Today

March 13, 2023August 6, 2020 by HolisticJB

In this post we explore an amazingly effective guided chakra meditation which helps us regain our energetic balance. This is our favorite method, and why we want to offer it to you as a free printable guided meditation.

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Chakra Meditation Techniques For Beginners, No 1 For Zen And Health.

March 13, 2023July 22, 2020 by HolisticJB

Whether you are new to meditation, or an experienced practitioner, I am sure you will find this post “Chakra Meditation Techniques For Beginners” offers valuable insights. They are an easy and effective way to find peace and balance in life.

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Guided Meditation To Balance The Sacral Chakra (Open, Align & Heal )

March 12, 2023June 13, 2020 by HolisticJB

In this post we offer a guided meditation to balance the Sacral Chakra, Svadhisthana. We look at the purpose of the 2nd chakra, the energies associated with our health and why it is vital that we ensure we open and balance the Sacral Chakra.

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What Are Chakras – How To Balance Chakras In 7 Easy & Effective Steps

March 12, 2023May 17, 2020 by HolisticJB

You have probably all heard the term “Chaka”, but what are Chakras? Most people are probably aware that the chakra colors relate to its energy. But what does this Chakra energy do? How do you know if your seven chakras are healthy?

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Deep Guided Chakra Meditation (For Leading A Successful and Extraordinary Life

March 11, 2023April 9, 2020 by HolisticJB

Discover how you can clear blocks, release negative conditioning and unlock your true potential with our Deep Guided Chakra Meditation selection. Learning how to unlock, align and balance chakras doesn’t need to be difficult. In this post we offer a selection of our favorite meditations that enable you to access powerful universal energies. Whether you …

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