what is holistic medicine

What is Holistic Medicine? 7 Key Benefits Of Holistic Doctors!

What is Holistic Medicine? In this article we provide a simple explanation along with why we believe holistic therapies are gaining more favor in the modern world. We also look at why many people are turning to alternative therapists by looking at the 7 Key Benefits of Holistic Doctors.

Letting go of the past

Letting Go of the Past – A Guide And A Story Of Hope

Letting go of the past is particularly painful for some.  It certainly was for me…this post contains a solution and how to let go of the past and discusses how to travel that path. Developing Balance and Mindfulness For Letting Go Of The Past For many, if not most people, letting go of the past …

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how to move on from the past

How To Move On From The Past With Mindfulness Meditation

“Mindfulness practice is simple and completely feasible.  Just by sitting and doing nothing, we are doing a tremendous amount.”  Sakyong Mipham Rinpoche In our previous post “Letting go of the past” we discussed the Buddhist theories of the 5 Hindrances and how they can keep us rooted and stuck in the past. In this post we look …

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