pear and kale smoothie

Green Smoothie With Kale, Pear and Spinach

This green smoothie recipe has to be one of the very best. Its quick to make and the simple tasty ingredients deliver all the nutrients we need for optimal health. Use curly kale, or Lacinato, as they have a mild flavor and don't overpower the other smoothie ingredients. The only preparation I recommend is to … Read more

figs

Plum Pear Fig and Apple Smoothie

This plum, pear, fig and apple smoothie is a fantastic and delicious remedy for constipation relief. Made with healthy and tasty ingredients this smoothie is possibly the easiest way to ease and treat constipation.