black bean and quinoa salad

Black Bean and Quinoa Salad

This black bean and quinoa salad is packed with flavor and nutritional goodness. The vegetables are rich in essential nutrients, and the addition of extra virgin olive oil provides a healthy dose of beneficial fats. A delicious dish, black bean and quinoa salad is naturally free from gluten, dairy, nuts, and soy. High in protein, … Read more

ground turkey and sweet potato chili (slow cooker)

Ground Turkey with Sweet Potato and Black Bean Chili

Ground Turkey Recipe with Sweet Potato, Black Bean Chili is healthy, delicious and one of our favorite belly fat burning recipes! It can be assembled and ready to cook in mere minutes. Great for those days when we have little time. The wonderful thing about this dish is you just place all the ingredients into … Read more

huevos rancheros

Tex Mex Eggs Ranch Breakfast

Our healthy take on the classic Mexican breakfast. Huevos Rancheros, translated as "ranch eggs" are fried eggs served on hot corn tortillas and smothered in cooked salsa. So we just remove those tortillas and a lot of the oils and fats! Trust me, it is just as good. Some would say better, and I agree!When … Read more