Our health & well being category brings together all the articles, posts and natural remedies that relate to physical health and natural products.
In this post, we look at how to make herb infused olive oil for health and healing. Often herb infused oils are simply seen as ingredients for cooking that we keep in the stock cupboard. But are you aware that infusing olive oil (or any other carriers) with herbs will not only add flavor and …
In this post we look at the Ultimate Superfoods List For Healthy Vision (and offer a sublime smoothie recipe).
Hot stone massage is an alternative therapy used primarily for relaxation and to ease tension in the muscles. It is also an excellent remedy for damaged soft tissues throughout your body. In this article we look to provide you with the information needed to choose the best hot stone massage kit.
The Manduka EKO Lite Yoga Mat is one of the very best and from the famous makers Manduka. Manduka eKO Lite Mat
In this series of articles we explore several holistic and natural medical practices which complement (or are Complementary) Allopathic medical practices and can offer gentle natural wellness. In this Article we look at Homeopathy, in particular What Is Homeopathic Medicine and how does it work? What Is Homeopathic Medicine ? Homeopathy is a complementary system of …
Letting go of the past is particularly painful for some. It certainly was for me…this post contains a solution and how to let go of the past and discusses how to travel that path. Developing Balance and Mindfulness For Letting Go Of The Past For many, if not most people, letting go of the past …
