This is a truly festive beverage, in fact is Christmas in a glass. It is a healthy and delicious way to celebrate the holiday season. The ingredients are classic christmas flavors. The combination of orange, cranberry and cinnamon are complemented by the spicy notes from the cumin. For the Adult guests add a little vodka … Read more
This Honey and Cinnamon Herbal Tea is a wonderful weight loss supplement with roots in Ayurveda. The tea works because of the active compound in Cinnamon known as Cinnamaldehyde. This component of cinnamon helps us target and shed the "visceral fat" around the belly. Odd as it may sound to include a sweet ingredient, such … Read more
We are all aware of the benefits of green tea when losing weight. By blending with cinnamon we enhance its effectiveness in burning fat. By adding ginger we also enhance the effects of cinnamon for weight loss as well as adding great additional taste.
This is the easiest and quickest way to use cinnamon for weight loss is to use the following recipe, taken from an Ayurvedic weight loss plan. Cinnamon Water!
I imagine many of you are looking at this recipe and thinking "Ummm not sure about that!" But now is the time for trust! This is one delicious smoothie and the addition of avocado, grapefruit, mint and green tea tun it into a metabolic powerhouse to help you burn fat and feel full!
This is another brilliant weight loss smoothie. The combination of ingredients gives you a sweet, creamy smoothie that is packed with fiber, protein, and antioxidants! Ginger adds a zing of spice and aids digestion. The Apple adds vitamins and dietary fiber but the star of this show is the beetroot. The are low in calories … Read more
This green smoothie recipe has to be one of the very best. Its quick to make and the simple tasty ingredients deliver all the nutrients we need for optimal health. Use curly kale, or Lacinato, as they have a mild flavor and don't overpower the other smoothie ingredients. The only preparation I recommend is to … Read more
Methi Ajwain Kali Jeeri is possibly one of the best known of the Ayurvedic Remedies for weight loss. Practitioners have recommended this mixture of seeds and water as a remedy for losing belly fat and excess weight for centuries. This simple blend of powdered seeds hold a number of health giving properties which really do … Read more
Methi Ajwain Kali Jeeri is possibly one of the best known of the Ayurvedic Remedies for weight loss. In fact practitioners have recommended this mix of seeds and water as a remedy to lose belly fat and excess weight for centuries. This simple blend of powdered seeds holds a number of health giving properties which … Read more
This belly fat burning Super Smoothie is an excellent edition to your fat burning regime. The ingredients combine to boost and enhance metabolism as well as filling you up, keeping you feeling fuller for longer!
Hibiscus tea has many wonderful properties that make it beneficial to good health . Hibiscus tea, as we are discussing in this post is known to help prevent hypertension and lower blood pressure. But there is much more to this mighty flower. It is also believed that Hibiscus reduces blood sugar levels, keeps our liver … Read more
This terrific turmeric Golden Milk drink is packed with powerful healing properties.