Category: meditations

1 Zen Guided Meditation For Peace, Harmony and Self Healing.

Discover the very best Guided Meditation For Peace, Harmony and Self Healing. Use this zen guided meditation to achieve inner peace and a sense of joy and bliss. Guided Meditation Preparation. In preparing yourself for this guided meditation ensure that you are a place where you will not be disturbed. …

Muladhara Root Chakra Healing (Best 3 Step Root Chakra Guided Meditations)

In this post we look at the best guided meditations for achieving balance and to promote Muladhara Root Chakra Healing. Discover why it is of vital importance that we achieve energetic balance within Muladhara the Root. In this post we offer 3 resources. The Muladhara Best Guided Meditations script, The …

Chakra Meditation Techniques For Beginners, No 1 For Zen And Health.

Whether you are new to meditation, or an experienced practitioner, I am sure you will find our post “Chakra Meditation Techniques For Beginners” offers valuable insights. They are an easy and effective way to find peace and balance in life. Balance is key to our existence and physical, emotional and …

Guided Meditation To Balance The Sacral Chakra (Open, Align & Heal )

In this post we offer a guided meditation to balance the Sacral Chakra, Svadhisthana.  We look at the purpose of the 2nd chakra, the energies associated with our health and why it is vital that we ensure we open and balance the Sacral Chakra.    The name of this chakra …

Holistic Healing Crystals and The Law Of Attraction

In this post we look at how to use Crystals and the Law of Attraction for Holistic Healing. Discover our guide for how you can harness Universal Energy to manifest greater health, well-being and inner peace. Holistic Healing For Manifestation. Regardless of our belief in, or understanding of, the universal …