Category: Aromatherapy
Aromatherapy is one of the most popular of all the holistic and alternative therapies. In this category we look at the practice of aromatherapy, it’s history and methods for health and healing.
Aromatherapy is a well known healing treatment that uses natural plant oil extracts to promote health and wellbeing. It is also known as essential oil therapy. The practice of aromatherapy uses aromatic essential oils from plants medicinally to improve the health of our body, mind, and spirit. Aromatherapy enhances both our physical and emotional health.
In this post we look at aromatherapy and, more specifically, its use as a natural remedy for issues related to sleep. Find out how you can use our 12 essential oils for sleep to achieve peace, calm and a deep restful slumber. The practice of Aromatherapy is probably one of …
Our DIY Body Butter with Essential Oils is amazing for anyone wishing to use natural products while also protecting their skin and avoiding sensitive and dry skin. Ensuring we implement a good skin care regime can be a difficult and sometimes tedious task. Well here at Healthy Natured we understand! …
Edens Garden best of the best essential oils are the highest quality. Therapuetic grade and perfect for Aromatherapy. You don’t settle for just anything in your life, so when you’re looking for aromatherapy it makes sense to go with the Best of the Best essential oil set. This set is …
When you are looking to make a purchase you obviously want to make sure you get one the best essential oil diffusers possible. So where do you start? As you know there are literally hundreds, thousands even, on the market. The answer will be different for everyone because it all …
In our modern world stress levels and anxiety have increased dramatically, whether that is in our personal or professional life. This takes a huge toll on our physical, emotional and spiritual well being. In this post we reveal the 6 Best Essential Oils For Anxiety – Natural Anxiety Relief. With …
If you have ever searched for natural methods to treat anxiety or stress you will find a myriad of suggestions. This post focuses on holistic massage to reduce stress, a safe and proven treatment which is effective in significantly reducing the symptoms of anxiety. Why Is Holistic Massage Effective For …
Want to know the benefits of aromatherapy? In this article we look at how to use essential oils through diffusion and how this helps our health and wellness. We look at types of essential oils, how they can be used for health and the types of aromatherapy diffusion available. How …
In this post we discuss the best 15 essential oils for anxiety and stress and their impact upon mood. These oils can be used alone, or in combination. Take the time to try each and discover which mood boosting anxiety tips work for you! Our Sense Of Smell And The …
Discover 50 amazing Aromatherapy benefits for health and wellbeing. Simple, effective and trusted. Welcome to our ultimate guide for using essential oils to treat everyday issues! Aromatherapy Essential Oils have been used to support wellness and health for centuries in every culture and civilisation, in both the ancient and modern …
