Aromatherapy is one of the most popular of all the holistic and alternative therapies. In this category we look at the practice of aromatherapy, it’s history and methods for health and healing.
Aromatherapy is a well known healing treatment that uses natural plant oil extracts to promote health and wellbeing. It is also known as essential oil therapy. The practice of aromatherapy uses aromatic essential oils from plants medicinally to improve the health of our body, mind, and spirit. Aromatherapy enhances both our physical and emotional health.
In this post we look at aromatherapy and, more specifically, its use as a natural remedy for issues related to sleep. Find out how you can use our 12 essential oils for sleep to achieve peace, calm and a deep restful slumber.
Discover how to harmonize your 7 chakras using the power of food and aromatherapy. Recharge and nourish your energy centers and find balance in your busy life!
Essential Oils are one of nature’s wonders. These products of plant oil are much more than just fine fragrances for room sprays, candles and diffusers.
Don’t settle for just anything in your life, so when you’re looking for an aromatherapy kit it makes sense to go with the Best of the Best essential oil set.
Why do so many homemade sugar scrub recipes recommend you scrub with sugar? Because it is a natural source of glycolic acid which increases new skin cell production and breaks down the protein that keeps the dead cells hanging onto your skin.
Harmonize the mind-body connection, by using the best essential oils for chakras to guide you towards synchronization and energy equilibrium.
If you’re looking for natural ways to support your health and wellbeing, you may want to consider essential oil blends. In this article, we’ll look at what they are and the benefits they offer.
One of the most popular methods of using essential oils is through diffusion. Diffusing essential oils can help us relax, reduce anxiety, improve sleep quality, and more. In this blog post, we will explore how to use essential oils for diffusion and the many benefits they can provide for our health and wellbeing.
In this post we discuss the best 15 essential oils for anxiety and stress and their impact upon mood. These oils can be used alone, or in combination. Take the time to try each and discover which mood boosting anxiety tips work for you!
What are the best arthritis natural remedies and the top arthritis treatment for those wishing to use holistic and natural health solutions? In this post you will discover 7 Top Arthritis Treatments in our Natural Remedies Guide.
Discover 50 amazing Aromatherapy benefits for health and wellbeing. Simple, effective and trusted. Welcome to our ultimate guide for using essential oils to treat everyday issues!
Discover the very best methods for Healing with Essential Oils and the 16 Aromatherapy Oils, and blends, that are “must haves” and should be included in your aromatherapy kit.